12 Step Programs
367 content items · 48 experts
Category
Mental Health
Explore topics inmental health, then open the articles, websites, experts, videos, or events connected to each topic.
Loading category topics…
Topics
40 of 40 topics
Pick a topic first, then jump directly into its articles, websites, experts, videos, or events.
Stress & Anxiety
4Mood & Trauma
3Therapy & Support
3More topics
30 12 Step Programs
Agoraphobia
Anger Management
Attention Deficit Disorder (ADD and ADHD)
Behavior Modification
Bipolar Disorder
Body Image
Burnout
Codependency
Conflict Resolution
Death and Dying
Dream Information
Drug and Substance Abuse
Eating Disorders
Energy Psychology
Eye Movement Desensitization and Reprocessing (EMDR)
Gratitude
Hypnosis
Intervention
IQ Test and EQ Test
Joy
Memory Training and Memory Improvement
Mind Control
Overcoming Fear
Phobias
Positive Psychology
Psychology
Puzzles and Brain Teasers
Sports Psychology
Subliminal Messages & Subliminal Learning
Abuse and Recovery
587 content items · 37 experts
Addiction and Recovery
1,759 content items · 134 experts
Agoraphobia
16 content items
Anger Management
1,118 content items · 30 experts
Anxiety
1,734 content items · 70 experts
Attention Deficit Disorder (ADD and ADHD)
665 content items · 44 experts
Behavior Modification
315 content items · 25 experts
Bipolar Disorder
121 content items · 19 experts
Body Image
163 content items · 5 experts
Burnout
8 content items · 3 experts
Codependency
414 content items · 10 experts
Conflict Resolution
242 content items · 13 experts
Death and Dying
238 content items · 19 experts
Depression
885 content items · 43 experts
Dream Information
161 content items · 19 experts
Drug and Substance Abuse
305 content items · 13 experts
Eating Disorders
424 content items · 34 experts
Energy Psychology
518 content items · 53 experts
Eye Movement Desensitization and Reprocessing (EMDR)
82 content items · 11 experts
Gratitude
128 content items · 5 experts
Grief and Loss
392 content items · 36 experts
Hypnosis
2,017 content items · 387 experts
Intervention
39 content items · 4 experts
IQ Test and EQ Test
64 content items · 3 experts
Joy
98 content items · 5 experts
Memory Training and Memory Improvement
400 content items · 10 experts
Mind Control
830 content items · 8 experts
Overcoming Fear
195 content items · 16 experts
Overcoming Trauma
116 content items · 14 experts
Panic Attacks
189 content items · 6 experts
Phobias
14 content items · 9 experts
Positive Psychology
999 content items · 55 experts
Post-Traumatic Stress Disorder
216 content items · 21 experts
Psychology
1,395 content items · 119 experts
Puzzles and Brain Teasers
42 content items · 3 experts
Sports Psychology
214 content items · 8 experts
Stress Management
1,404 content items · 74 experts
Subliminal Messages & Subliminal Learning
1,136 content items · 14 experts
Therapy and Counseling
1,428 content items · 210 experts
Category content
Loading category resources…
Category content
Mental Health category content
Prefer the topic rows above for focused browsing. Use this section when you want the broader category-wide list.
21,381items
ART
Article
How to feel more comfortable when making sales calls
If you dread picking up the phone to make a sales call or speak to a client then you are not alone. Even extremely good salespeople can sometimes feel nervous when they have to speak to people on the phone. It can be extremely frustrating because you know you need to make the calls to find new customers, to keep in t
ART
Article
Reduce Body Weight Once And For With Lifestyle Changes
Do you need to drop those surplus pounds of yours and enhance your health? Dieting in addition to exercise may be the option for you. But the stress in most of today's diets is placed on lowering carbs and fat intake, by preferring sub-optimal supplies of protein, which is an important nutrient. ...
ART
Article
Train Your Subconscious Mind With Subliminal Messages
Your mind is like an iceberg: Your conscious mind is only a tiny proportion of your minds total function, with 90% of processing done "under the surface" by your subconscious mind. We are all constantly taking in new information, processing it, and storing it every day. This is how we learn, and ...
ART
Article
NLP Can Help Break The Nail Biting Habit
Skin picking, hair pulling and nail biting are all related behaviors. Skin picking, hair pulling and nail biting are labeled as Obsessive-Compulsive Disorders. People who bite their nails often keep their hands in their pockets. People who bite their nails often feel social embarrassment and ...
ART
Article
Conversational Hypnosis: Hypnosis Techniques
What is conversational hypnosis? It is an art. A performance art, if you like. Like juggling or great oratory it is essentially a skill that can be learned, developed and, by some, mastered. All that's needed for most people to become proficient in conversational hypnosis is commitment and access to the right hypnosis
ART
Article
How To Become Stronger
You are in all likelihood a lot tougher than you think you are. Most of us don't realize the real extent of our strength until we are tested by life events. When difficult situations evolve, we almost always rise to the occasion.
We think that we couldn't cope with many a circumstance, yet when those things happen we
ART
Article
PINK IS FOR BONDING…
Our relationship has a purpose. There is a reason for our relationship why we chose the partner we did. People, in more recent times, usually say they got married, or are involved in their relationship, because they love their partner, and/or have also other logical reasons why they decided to commit and stay with their partner. These are not the real reasons for why they are in their relationship! These are either socially correct or superficial reasons, and are ways for them to understand why they are with their partner.
ART
Article
Stop Smoking Hypnosis Tips-5 Proven Tips to Make Your Stop Smoking Hypnosis Session a Success!
As you use hypnosis to stop smoking, keep these quit smoking tips in mind. The following stop smoking hypnosis tips will help guide you into a deeper, stronger, and more effective state of trance. Remember, you’re in control. The hypnotist is just a guide assisting you in the process of awakening your subconscious mi
ART
Article
Overcoming Self-Sabotage
Self-sabotage can be sneaky. It's deceptive and challenging to recognize. It is made up of fear and anger and can have many layers. What have you witnessed about your own sabotaging actions and emotions? How do they control you, paralyze you and poison you? How can you begin to heal and ...
ART
Article
Puer And Senex Archetype In Relation To Criminalized Drug Addicts And The Judicial System
Having previously written on prison stereotypes and archetypes, I separated them into two groups: the old prison stereotype and the new prison population who personify archetypes. In motion pictures, Humphery Bogart, James Cagney and many others have since portrayed gangsters, sociopaths and ...
ART
Article
SPRING CLEAN YOUR RELATIONSHIP!
Even the most healthy, satisfying and rewarding relationship has stuff that gets on our nerves. As nobody is perfect, the way we are in relationship with our partner and what we put in our in-between (the space between the two partners that represents the relationship) is also less than perfect. This imperfection causes us frustration, angst, disillusionment, and pain.
ART
Article
Discover your truth and transform with Spiritual Hypnotherapy
Do you ask yourself questions such as: "Why am I here", "Who am I", "Is this it", "What is my life purpose", "Is this all there is"? Hypnotherapy is a wonderful process to help you find the answers you seek and so much more by allowing you to reach inside and communicate with your inner-self. Many people still perceive
ART
Article
Nocturnal Childhood Enuresis
Bed-wetting is a common problem affecting many children. According to ERIC (Education and Resources for Improving Childhood Continence, 2008) about 1 in 12 young people in the UK struggle with daytime and/or bedtime wetting.
\ Experiencing such a condition can be worrying and stressful for the ...
ART
Article
Being The Change
Step #4 ~ Being The Change
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/KVj8F9EXT5w?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KVj8F9EXT5w?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
ART
Article
Giving and Receiving
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/qHsXv9gioqk&hl=en_US&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qHsXv9gioqk&hl=en_US&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
ART
Article
Gratitude and Appreciation
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/Sp68CvIQAHk?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Sp68CvIQAHk?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
ART
Article
Human Harmonics ~ Calming Your Emotions ~ Part #2
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LXmvikJ0EYY&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LXmvikJ0EYY&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
ART
Article
Human Harmonics ~ Igniting Growth To Awaken Our True Nature ~ Part #3
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/4I-BKHuoczw&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4I-BKHuoczw&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
ART
Article
Human Harmonics ~ Light Being Activation
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2QMCXH1juNU&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2QMCXH1juNU&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
ART
Article
Human Harmonics ~ Raising Our Vibration ~ Part #1
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iC6F4xd4tuE&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/iC6F4xd4tuE&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
ART
Article
Human Harmonics ~ The Love Vibration ~ Part#4
<object width="660" height="525"><param name="movie" value="http://www.youtube.com/v/dKTKp_Mxfvg&hl=en_US&fs=1&color1=0x402061&color2=0x9461ca&border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dKTKp_Mxfvg&hl=en_US&fs=1&color1=0x402061&color2=0x9461ca&border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="660" height="525"></embed></object>
ART
Article
The Age of Aquarius is Upon Us
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Pq_A31ggVKQ&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Pq_A31ggVKQ&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
ART
Article
Healing Your Relationships With Z-Point
Healing relationships with Z-Point is a very simple process that clears away the debris of past anger, resentment, disappointment, hatred and other negative emotions that are often expressed through our everyday relationships. In the next ten minutes, you will learn how to heal and release those ...
ART
Article
Be Mind Full of Good
It's kind of amazing: right now, what you think and feel, enjoy and suffer, is changing your brain. The brain is the organ that learns, designed by evolution to be changed by our experiences: what scientists call experience-dependent neuroplasticity.
ART
Article
***Keystone Habits and Adult ADD/ADHD
- The Secret to Productive Routines
We all have habits and routines - some of them help us achieve our goals and some don't!
Setting up productive new routines can be tough, so it makes sense to use the easiest, most efficient process possible! Fortunately, there are certain habits that make taking charge of your time and your tasks easier.
Keystone Habits
ART
Article
Take Charge of Your Brain's Happy Chemicals
Our natural state is happiness, but how often does that get lost in the reality of modern life?
All is not lost - we can take control of our happiness, turn a bad day into a good day, improve our mood, regulate our sleep, and as a by-product, get better time and task management - by turning on our "happy" chemicals!
ART
Article
PARENTAL BLAME
We hear a lot in the ‘spiritual’ community about forgiveness- ie - not blaming. That applies to the present - if you’re an adult. And that’s a discussion for another blog.
BUT this entry is about what happened TO US as children. A hallmark of alcoholic (& other emotionally unhealthy) families is the mistreatment of their children in all 4 of life’s aspects: Spiritual, Emotional, Mental, Physical. rnâ¼ PARENTAL BLAME is abuse in the first 3 categories !
ART
Article
Found It - It’s In My Pants!
It's all in how you look at it, don't you think!
Linda Larson Schlitz is one of my most inspirational friends. You'll see why I admire her so much when I tell you this story!
She has ADHD and Hypo-Mania Type II Bi-Polar - and I tell you that because it's important to the whole point of this story!
Misplacing or losing things is something Linda accepts as a part of life.
ART
Article
Personal RESPONSIBILITY
OWNING MY T.E.A
You may push my buttons, but I’m responsible for my Thoughts, Emotion & Actions
WHAT IS IT?
In it’s simplest form: honestly admitting, to ourselves, first of all, what we feel, think & have done - or - not. (Review T.E.A. - Thoughts, Emotions, Actions, pg 54 ) “I cannot tell a lie - I chopped down the apple tree”. Abe Lincoln. And if possible, acknowledge these without judgment, without shame, without guilt. MOST of ALL - without self-hate.
BENEFITS:rnⶠit eliminates the need for spinrnⶠit significantly reduces guilt & shamer
ART
Article
ACoAs: RESCUING - Unhealthy Helping
"I KNOW WHAT YOU NEED! I can take care of you, but not myself"
Growing up in dysfunctional families, ACoAs were not allowed to fully develop their own personality & identity, attend to their own needs, or have their own feelings – about anything.
We had no choice but to focus on our wounded parents and their needs, moods & demands. (see ‘Toxic rules’)
• we were expected to grow up too fast - but only so we could relieve them of the burden of caring for us AND so we could be there for themr
Page1of713