Lois Maharg is a journalist and blogger who writes about sleep, exercise, and food. Lifelong insomnia gave rise to her new book, The Savvy Insomniac: A Personal Journey through Science to Better Sleep. Her blog, The Savvy Insomniac, is dedicated to sharing new information about insomnia and sleep. She gives speaking presentations on how to get a better night's rest.
Biologist and author Laura Mays Hoopes interviews Lois Maharg following publication of The Savvy Insomniac in September 2013.
http://www.lauralmayshoopes.com/interview-on-the-savvy-insomniac-with-lo...