Liz Temple BSc, RMN, MLCHom
Liz Temple Quick Facts
Main Areas:ZPoint Process, Homeopathy, Mindfulness, Mental HealthCareer Focus:Writer, Self help Advice, Consultations
Affiliation:Stress Alternatives (Company), Member of Lakeland College of Homeopathy, Member of RCN and Nursing and Midwifery Council
Liz Temple has been working in the British NHS as a community mental health nurse using a combination of conventional and alternative approaches. As a qualified homeopath and certified ZPoint Process practitioner, she has been 'obsessively' crazy about new age and self help material.She uses an eclectic approach when dealing with patients and clients, and for her own personal development.
She loves the idea of having an internal 'toolbox' of techniques to use for self help to cope with whatever life throws at us. With this in mind, she has written a self help e book, 'You Can Pull Yourself Together-How to be Your Own Internal Therapist', available free on her website ( www.stressalternatives.co.uk ).
She is just really starting out with her intention to expand her influence and help to a wider audience. Her website, e book, course, recordings and articles are the beginning, but she is writing, making and updating self help recordings, mainly based on the ZPoint technique, all the time and hopes they will help her have another stream of income and reward.
Favorite Quotes & Thoughts from Liz Temple
'My Philosophy' is that emotional pain, like physical pain should not be habitually avoided or suppressed, but faced and used as a 'mind pollution signal' to remind us to 'let go', and I recommend techniques to do this, including my favourite, ZPoint Process, which has a lot of similarities to EFT, and my own experimental version, that I've called 'intentional detachment practice'.
Quote from my e book:
'If we start to have an awareness of our 'mind pollution' signals as they come up, we can make a conscious decision on the spot to let go. This means simply releasing tension on the signal....What we are probably doing is replacing tension in that moment with a relaxation response.
Quote from my anger and frustration course:
'When we say,"They make me feel angry", we give away our power. No-one can make us feel anything for long if we let go when we start to feel bad.'
Getting Started With Liz Temple
Visit my website: www.stressalternatives.co.uk .
Look at my blog on www.stressalternatives.blogspot.com .
Try my new simple energy psychology technique that is too easy to work but it does very powerfully:) www.intentionaldetachment.webs.com
On The Internet! Take the Self Improvement Tour
