We are currently looking for an Official SelfGrowth.com Guide to "Aging and Longevity". If you have expertise in Aging and Longevity and your own website and/or product for this topic, please reviewthis formfor complete details. The Official Guide Position is part of ourPremium Placement Package
Plenty of experts in the field of weight loss tell us that the key to permanent weight loss is maintaining a regular exercise routine. Those who have exercise as a priority in their lives are more focused on their health and take consistent steps to staying healthy. The problem for us Baby ... Views:1313
If you’re wrestling with how to escape the sugar jungle, you’re not alone. Nearly two million people have watched Dr. Robert Lustig’s video, “Sugar: The Bitter Truth” or or seen his interview on 60 Minutes. A review of Lustig's work was published in the New York Times article, “Is Sugar Toxic?” ... Views:1004
No, I am not talking about weight; I am talking about the largest organ on your body, your skin. As we age, the skin, like every other organ in our body, begins to decline. While we don’t have any way to reverse this aging process there are things that we can do to boost it functioning and help ... Views:3499
Acne, pimples, zits, blackheads, whiteheads, blemishes, whatever you want to call them, they appear out of nowhere to ruin your day. No one wants acne, especially on ones face. Getting rid of acne is about prevention, treatment and correction. Preventing acne is about keeping your skin and pores ... Views:1873
Men who suffer from a lowered libido, decrease in energy, or any of the other symptoms commonly associated with low levels of testosterone often wonder if there are home remedies or lifestyle changes that can elevate their testosterone count. Whether fueled by convenience, a distrust/dislike of ... Views:2843
Finding the right natural remedy for your dry skin is very important. The following items are two of the most effective, all-natural, dry skin care ingredients available for sale at most health stores.
Oatmeal: The Miracle Skin Care Ingredient
Take full advantage of the healing benefits of ... Views:2382
“The first person to live to be 1,000 years old is certainly alive today …whether they realize it or not, barring accidents and suicide, most people now 40 years or younger can expect to live for centuries.” Aubrey DeGray, Cambridge Geneticist
Like death and taxes, getting older is ... Views:1815
July brings us into the heart of the summer. The kids are out of school, workdays and sometimes work weeks are shortened (one company I recently heard of is closing their office on Fridays throughout the summer as a way of going “green”). We look forward to taking some well-deserved down time, ... Views:2791
Improve your state of health by improving your relationship with your body. Relationships are improved by communication. Your body is no different, tune in and sense what’s going on with it, and support your body by doing these 7 simple yet important activities daily:
1. Breathe—take time to ... Views:1826
Do you wish you could do this a little skin lightening? Are you unhappy along with your uneven or perhaps spotty pores and skin? I will tell a person that you are not on your own. For decades My spouse and i endured the actual embarrassment of liver spots, and also bumpy skin color until I ran ... Views:1678
Memory improvement has been referred to as “one of the world’s oldest professions.” While the practice of revving up our recall has been around since ancient times, scientific evidence for the impact of such training on memory performance has not. Now, as baby boomers age into “senior moments” ... Views:1613
Brain fitness is a hot topic at work. Our jobs require sharp intellectual performance for everything from recalling important client or product information to learning training materials or just keeping track of key documents. No wonder corporate leaders and entrepreneurs alike have taken notice ... Views:3076
Brain health is today's hottest health topic. While research gives us more and more answers about how we can safeguard our brain health and significantly lower our risk for diseases such as Alzheimer's, the average person has little idea what exactly they can do. Often I am asked what we can ... Views:1889
There are quite a few myths about facial exercises that remove the opportunity of many men and women harnessing this holistic tool to look younger, or even transform their face to its former glory. Let's look at some of these myths!
For those who are not sure what yoga facial exercises are, ... Views:5838
For some people, the occasional and conveniently vague “phantom joint pain” is a good excuse for keeping the sofa warm when they are long overdue for exercise. For others, however, joint pain is a genuine impedance to exercise and general mobility.
What causes joint pain? Discomfort in the ... Views:2124
Have No Regrets! Life is in you Today! And YOU make your tomorrows!
July 2nd, 2012
The whole idea of a blog seems to have become just some guy or female ranting about something or another…to get their 15 minutes. Not me!
I shall continue to blog on the importance of staying the course with ... Views:2388
“I’ve got digestive problems, I think it’s just who I am, my mother also gets it, her mother had it, it’s in our DNA; it’s in our genes!”
It’s a common statement I hear all the time. Whether someone has a physical illness, an emotional challenge, a re-occurring relationship pattern or a sleep ... Views:3257
Does the Fountain of Eternal Youth Actually Exist?
As much as we dread and apprehend it, ageing is an inherent and integral part of our life cycle. It’s a natural process that every single living organism, and indeed, every living cell goes through.
So, rather than let age bring us down ... Views:2847
If you are like most people you want to keep your brain as healthy as possible for as long as possible. It is sobering to hear that a British study found that our brain's ability to reason and remember starts to decline as early as age 45. The good news is that we can take steps to protect our ... Views:1404
When we are aging, eye bags start to appear on our face. So, eye bags are common signs of aging. After eyebags appear on the face, we may look dull and less pretty than before even feel inferior to some extent. Now, there are all sorts of methods available in the market for removing eyebags. To ... Views:3728
Erectile dysfunction is the worst thing to happen to any man. It not only cause physical and emotional distress but can fall apart relationships, confidence and a man’s self esteem. Most men tend to hide it and avoid sharing about their problem with their partners and seek help. This further ... Views:3398
The Belief That Kills
“The Normal Progression Of Disease” is taught in western medicine every inch of the way in school. I was taught this over and over in the medical training that I received in medical school. However, this model of “normal progression of a disease” doesn’t exist in the ... Views:1821
Predicted 100′s of Years Ago
Even though energy medicine predates standard allopathic medicine, it has not been
able to break into the mainstream of America. Energy medicine has been mainstream
in other countries of the world for decades. This all started with Albert Einstein.
Examples ... Views:1672
If you are frustrated with some aspect of your appearance, cosmetic surgery can give you the satisfaction you are seeking. Cosmetic surgery procedures give us many ways to enhance ourselves and better our image, and the price for them is becoming a lot cheaper. Read on to learn about the ... Views:1354
It is often that life comes to us as a surprise, specially at times for which we are completely not prepared .At such times, the more one tries to comprehend his fate and thrive out for figuring out possible solutions, the more entangled things appear to him. Listening to a good keynote ... Views:2052
When people think about anti aging, they mainly think about their skin health, however anti aging pertains to the whole body not just its largest organ. Signs of aging appear as we get older and our metabolism slows, our bones brittle and our joints become stiff an achy. Premature aging occurs ... Views:1939
Also known as cosmetic tattooing, permanent makeup involves a specialized technique micro-pigmentation. In clear terms, this is a process of putting pigments into the upper layer of skin by using the needle. This procedure is generally painless and is carried out with the due care from the ... Views:1728
Before you wear a pair of contact lens, it is necessary to consider some facts. Having knowledge about these things will help you in enjoying positive result afterwards.
We all know that contact lenses are more convenient than prescription glasses, but they are also more fragile in nature. ... Views:1827
Are you a big soccer fan? Do you love everything about this great game? No matter where you live in the world, you are probably familiar with this game and all that it has to offer. No matter if you call it soccer or football, one thing always remains the same: you are going to want to stay ... Views:1513
I was in my late 30’s, at the height of my performing career, but my body felt like I was ready for the junk heap. My back hurt almost all the time. I was going to the chiropractor, massage therapist and acupuncturist just to be able to keep getting on the stage. I was convinced that I had ... Views:1681
The need to remain young and good looking is as old as the civilization itself. From times immemorial there are instances and anecdotes on people’s searching for the fountain of youth. As time passed by and gave way to realistic and logical thinking, people realized no such fountain of youth ... Views:1738
Have you ever wondered about Aging and how Methuselah in the Bible lived 969 years? Can you explain aging based upon oxygen concentration in biblical times versus today, destruction of our environment, eating meat, fast food and prepared foods diets, our body mitochondria organelles, genetics, ... Views:5288
In today’s fast paced world, many people are eating unhealthy, not getting enough exercise, and getting too little sleep. Smoking, drinking, environmental pollutants, and chemically altered foods have increased the risk for diseases and conditions, which are now plaguing our society. It is vital ... Views:1327
Today's women and men are trying diligently to rejuvenate their youthful appearance; to suspend the evidence of time. Rampant fear of growing old and wrinkled keeps us in a constant search for the perfect anti aging product, one that will take us to the fountain of youth.
The good news is, ... Views:3414
High intensity endurance weight training may be the right mix of physical activity that provides the best of cardio and weight training in half the time for baseline fit adults.
For years we have been told mixing cardo training with weight training is a must to ensure we are effectively ... Views:1297
The good news is that the elderly population is growing, and people are living healthy lifestyles. The Census Bureau recorded 39.6 million people aged 65+ year old in 2009. It is estimated that by 2020 this segment of the population will grow to about 55 million. Furthermore the segment of the ... Views:1661
Typically, illness begins long before it is diagnosable, sometimes up to ten years before you ever realize it exists. It does not just appear one day, so here are some tips on determining if you might have some pending disease that, with proper nutrition, a little exercise and some training of ... Views:1049
If you suffer from back or other neuromusculoskeletal pain, then chiropractic treatment could be right for you. Chiropractic is one of the many ways of treating such ailments. And although traditional methods such as surgery and medication are often recommended, they do not always work. Getting ... Views:913
Gravity is one of those things that as we age, become less and less of a friend. Seniors experience a natural loss of mobility and are more prone to falling. They lose muscle strength and become increasingly less able bodied. All of these changes make it more likely for seniors to sustain ... Views:1457
These days and times, it is important that we take care of our skin so we always look young and fresh. We need to find products that could help us get rid of fine lines and wrinkles to make sure that we always look fresh. There are a lot of anti-aging products out in the market (like the ... Views:1341
We take care of our skin or at least that’s what we think. We use the best skin creams and SPF creams and we ensure that we have protection when we walk about in the sunlight. Is that enough? It is not enough. You might have used the best in creams and lotions but sun damage is usually ... Views:1440
You know, it's funny. Even with the perils that many celebrities have encountered by undergoing plastic surgery, many people still assume that going the route of the knife is the only way to go to battle the process of aging. Oh, how wrong they are! As I discussed in my last blog, Juvederm ... Views:1298
Home Health Care can cover many different areas. Services may differ according to particular situations. However, home health care is delivered to the person or persons within their home setting. Home health care professionals such as Oakland Home Care can include doctors, nurses, dieticians, ... Views:1003
THE FOUNTAIN OF YOUTH INSIDE ALL OF US
So Why Do We Get Old?
We've all heard the term, and probably used it: "Slept like a baby," or the reference to "my beauty sleep." History and literature have recorded countless searches for "The Fountain of ... Views:2648
Human brain requires a regular and balanced flow of blood and oxygen for its proper functioning. The absence of oxygen and blood to the brain results in the death of crucial brain cells which thereby impairs or damages the functioning of the brain.
Hydergine is a mind power drug which works by ... Views:2220
Corsets were hugely in vogue during the eighteenth century. These folks were the hottest piece of clothes during that years. The eighteenth century women once wore them in excess of their clothes to give the upper body a detailed shape. Subsequently, corset has been always in and out of ... Views:1341
Sandwich is taking on a completely different meaning. Today the "Sandwich Generation" is a term used to describe adult children who are 'sandwiched' between the need to care for their aging parents and seeing to the needs of their own children and spouse.
Trying to take care of elderly ... Views:874
The health benefits of garlic... Please remember that even if the shop or provider is absolutely certain of the benefits the herb or supplement can give you they are not allowed by law to state it as a fact. They have to say something like "may reduce cholesterol".
The main advantage seen ... Views:1541