Success Skills Success Skills are the tools and training that allow an individual or a group of individuals to achieve goals and live happy, fulfilled lives. Success skills include time management, communication training, goal setting, and stress management.
Abundance No matter how much or how little you have in your life, you can feel complete by manifesting the quality of abundance.
Accelerated Learning Accelerated Learning is a style of learning in which one learns and retains information in an intensive and shortened amount of time using various methods which allow you to read, retain, and recollect information quickly and efficiently.
Assertiveness Training Assertiveness Training a type of behavior therapy in which people are taught appropriate methods of asserting themselves in various situations through honest and direct expression of their feelings.
Attitude and Perspective The term "attitude" refers to your disposition or state of mind, whether to a specific event or to life in general. Attitude is the result of one's perceptions. How we perceive an event or experience will largely determine the attitude we develop about future events and experiences, and a positive attitude can help a person weather the rough patches in life.
Authentic Communication Skills and Training Authentic Communication Skills are tools and methods to enhance the efficiency and effectiveness of an exchange of information, as by speech, signals, writing, or behavior.
Change Management Change management is a structured approach to shifting/transitioning individuals, teams, and organizations from a current state to a desired future state. It is an organizational process aimed at empowering employees to accept and embrace changes in their current business environment.
Coach Training Coach Training prepares students to become professional coaches themselves - giving them the knowledge, resources and motivation they need to become effective coaches and build their coaching careers.
Distance Learning and E-Learning Through Distance Learning, one can receive professional instruction in a subject without having to physically visit a classroom. Distance Learning relies on the Internet, phone or even mail to provide educational opportunities at a distance.
Emotional Freedom Techniques (EFT) EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points.
Emotional Intelligence Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional Intelligence Quotient or EQ.
Empowering Women Empowerment refers to increasing the spiritual, political, social or economic strength of individuals and communities. It often involves the empowered developing confidence in their own capacities.
Executive Coach and Executive Coaching Executive coaching focuses on the needs of executives and assists them in developing their managerial and executive
skills by providing feedback, tools and training.
Goal Setting Goal Setting involves setting a specific, time targeted personal or business objective. In order for both short term and long term goals to be met, they must be realistic and clearly defined.
Habits Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits.
Imagery and Visualization Visualization is the practice of seeking to affect the outer world via changing one's thoughts. By forming mental images of the material goods you'd like to have or the life circumstances you'd like to be in, you hope to make them reality.
Instincts and Basic Instincts The simplest example of an instinctive behavior is a fixed action pattern, in which a short sequence of actions, without variation, are carried out in response to a clearly defined stimulus. However, instinctive behaviors can also be variable and responsive to the environment.
Landmark Education Landmark Education, a global leader in the field of training and development, offers programs in over 20 countries. The Landmark Forum, the foundation of all Landmark Education's programs, is designed to bring about a fundamental shift or transformation in what is possible in people's lives.
Law of Attraction Law of Attraction is a theory commonly associated with New Age and New Thought philosophy. It posits that one should never dwell on the negative, as the metaphysical principle of life is embodied in a "law of attraction" you get what you think about.
Life Coach and Life Coaching Life Coaching is the practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals.
Listening Skills As important a part of communication as being a good speaker, being a good listener requires having the listening skills to help you understand, see the perspective of and empathize with other people.
Mastermind and Mastermind Groups Mastermind groups are small groups of individuals who agree to meet in order to review and delve into certain subjects in order to improve their lives and be more successful.
Neuro-Linguistic Programming (NLP) Neuro-Linguistic Programming (NLP), is based on the idea that all language and behaviors are highly structured. It uses several techniques to affect the way we think, learn and communicate.
Organizing and Learning How to Organize Many successful people are extremely organized. Organizing and learning how to organize have become important skills as the complexity of our lives continues to increase.
Peak Performance Though the term "peak performance" could apply to a number of different areas of self improvement, one thing is clear – peak performance implies that the individual in question is operating at the top of his or her game.
Personal Accountability Personal Accountability allows you to move away from a mindset where things happen "to you" in your life without your consent or influence, and embrace your role in the way your life is shaped by moving to a place of true power and freedom.
Personal Development Personal Development is the general method used by a person who seeks to improve any or all aspects of their life through self-taught strategies, publicly available information, or techniques taught by experts.
Persuasion The art of persuasion – the ability to convince others to accept your points of view and follow your directions – has been recognized as a fundamental building block for personal success since ancient times.
Productivity Productivity is calculated by dividing the amount of goods or services produced by the units of labor it required to make them. An individual, business or nation that can increase its productivity rate can achieve greater output for less work.
Public Speaking Public Speaking is speaking to a group of people in a structured manner with the intention to inform, influence, or entertain the audience. A good orator should be able to invoke emotion in their listeners, not just inform them.
Publishing Publishing includes the stages of the development, acquisition, copyediting, graphic design, printing (and its electronic equivalents), and marketing and distribution of books, newspapers, magazines, musical works, software and other works dealing with information.
Role Models The term role model generally means any "person who serves as an example, whose behaviour is emulated by others. We have included this section on SelfGrowth.com to find examples of people to inspire us all.
Self-Publishing Self-publishing is the publishing of books and other media by the authors of those works, rather than by established, third-party publishers. Modern advances in printing technology have made self-publishing easier and more popular than ever.
Seminars and Workshops Seminars are educational events that feature one or more subject matter experts delivering information primarily via lecture and discussion. Workshops are smaller and more intense, often giving students practicing their new skills during the event under the instructor's watchful eye.
Social Networking and Social Media Social Networks are online communities that bring together people of similar interests and backgrounds, and allow them to make personal and professional connections to others through the network.
Speed Reading Speed Reading is a reading technique that allows for the assimilation of several words or phrases at a glance. There
are different methods of speed reading for different type of people based on their individual learning styles.
Stage Fright and Overcoming Stage Fright Stage fright or performance anxiety refers to an anxiety, fear or persistent phobia related to performance in front of an audience or camera. This form of anxiety can precede or accompany participation in any activity involving public self-presentation.
Success Principles Success Principles are the methods and attitudes people utilize to achieve great levels of success and change their lives. These principles are often very easy to apply to your everyday life.
Vision Boards A vision board is a simple poster board which you decorate with drawings, writing, cut-out photos, paintings, or other visual representations of your hopes, goals and dreams. Its purpose is to activate the Law of Attraction in making these dreams become reality.
Love & Relationships Love & Relationships require a certain amount of time, work, compassion, and communication to allow for emotional growth and reciprocation. Relationships involve parents and their children, families, friendships, and intimate relationships.
Blended Families Blended Families are families composed of parents or children from previous marriages or relationships that require just as much compassion and communication as a biological family.
Domestic Violence and Abusive Relationships Domestic Violence and Abusive Relationships can be broadly defined a pattern of abusive behaviors by one or both partners in an intimate relationship such as marriage, dating, family, friends or cohabitation.
Men's Psychology Men's Psychology is a term sometimes used to describe and categorize issues concerning the gender-related psychology of male human identity, as well as the issues that men confront during their lives.
Overcoming Adultery and Infidelity Infidelity concerns a breach of trust or a disloyal act, particularly in marriage or a romantic relationship. Infidelity is directly related to unfaithfulness and adultery.
Relationship Advice Relationship advice concerns any guidance or suggestion about how to better manage or reconcile differences, reach agreements, and coexist peacefully in a relationship (whether that relationship is romantic, platonic, familial, or rofessional) from any number of third party sources.
Weddings and Wedding Planning A wedding is the ceremony in which two people are united in marriage or a similar institution. Wedding traditions and customs vary greatly between cultures, ethnic groups, religions, countries, and social classes.
Health & Fitness Health & Fitness involve the tools and techniques individuals employ to reach health related goals and maintain a healthy lifestyle. Health and fitness include the time management, mindset, equipment, and education necessary to reach these goals.
Acupuncture Acupuncture is a technique of inserting needles into "acupuncture points" on the body with the aim of restoring health and well-being and treating pain.
Anti-Aging Anti-aging addresses medical and psychological ways to prevent, slow, or reverse the effects of aging and help people live longer, happier lives. It includes scientific research and applications in genetic engineering, tissue engineering, and other medical advances, e.g., finding treatments and cures for Alzheimer's disease. The anti-aging marketplace includes nutrition, physical fitness, skin care, hormone replacements, vitamins, supplements, and herbs.
Applied Kinesiology Applied Kinesiology (AK) is a practice of using muscle response feedback (muscle testing) to pinpoint mental, emotional, and spiritual blocks and a subsequent determination of treatment. Using the body as a biofeedback mechanism, information is obtained from innate intelligence to make desired changes and obtain objectives.
Arthritis Treatment Arthritis is a condition where there is damage caused to the joints of the body. Treatment options vary depending on the type of arthritis and severity and include physical and occupational therapy, medications, and natural/dietary options.
Autism Autism is a developmental disorder characterized by severe deficits in social interaction and communication and by abnormal behavior patterns, such as the repetition of specific movements or a tendency to focus on certain objects.
Ayurveda Ayurveda, or Ayurvedic medicine, is ancient system of health care that is native to the Indian subcontinent. Ayurveda promotes healthy living and therapeutic measures that relate to physical, mental, social and spiritual harmony.
Biofeedback and Neurofeedback Biofeedback is a technique where the central or autonomic nervous system is studied to gain some voluntary control over an involuntary function, usually therapeutically such as muscle relaxation, meditation, and breathing patterns.
Chiropractic Chiropractic is an alternative health care profession whose purpose is to diagnose and treat mechanical disorders of the spine and musculoskeletal system with the intention of affecting the nervous system and improving health.
Diabetes Diabetes means that your blood glucose (GLOO-kos), also called blood sugar, is too high. Glucose comes from the food you eat and is needed to fuel our bodies. Glucose is also stored in our liver and muscles. Your blood always has some glucose in it because your body needs glucose for energy. But having too much glucose in your blood is not healthy.
Energy Bars An energy bar is a bar-shaped snack food usually marketed to athletes or other physically active people who wish to maintain their calorific needs in light of their strenuous physical activity. Some brands of energy bars are also sold as dietary supplements.
Hair Loss Hair Loss implies thinning or lack of hair, especially on the head. In humans, baldness generally means androgenic alopecia or "male pattern baldness" or its variant "female pattern baldness". This syndrome occurs in adult male and some female humans and other species.
Health Clubs A health club is a place which houses exercise equipment for the purpose of physical exercise. Many health clubs employ personal trainers or offer group exercise classes for their members.
Health Coach and Health Coaching Health coaching is a method of guiding others to address their health and, if need be, make behavioral changes to improve health. Like traditional coaching, health coaches utilize goal setting, identification of obstacles, and use of personal support systems. The relationship between the coach and coachee is an accountability partnership focused on the overall health outcome goals as defined by healthcare practitioners and the patient/coachee.
Health Products and Services Health Products & Services are essential self growth tools for those looking to improve their health and wellness through physical fitness, herbal supplements, and mental enrichment.
Healthy Eating According to the Dietary Guidelines for Americans 2015-2020, a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products, Includes lean meats, poultry, fish, beans, eggs, and nuts, Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars and Stays within your daily calorie needs.
Herbal Remedies and Herbs Herbal Remedies are medicines and supplements created with plant and plant extracts to treat various aliments. Herbal remedies are traced back to folk and traditional medicinal practices.
Human Growth Hormone (HGH) HGH, or human growth hormone, is a protein hormone which stimulates growth and cell reproduction in humans. HGH has attracted increasing interest and use by amateur and professional bodybuilders, as well as professional athletes, to increase performance and muscle growth.
Immune System and Immunity Enhancement As your body’s official Defense Department, the immune system protects against all enemies: toxins in the air, viruses and bacteria that get into the body. Everything. The fact that the immune system lives and works as part of the busiest, most interactive system known to man, the endocrine system, complicates its already daunting job description. With knowledge of how it all works together, though, we can give our immune system the support it needs to meet its challenges. And that knowledge is why we’re here.
Insomnia and Sleep Disorders Sleep disorders are a group of conditions such as insomnia, narcolepsy, hypersomnia and parasomnia characterized by disturbance in the amount, quality, or timing of a person's sleep.
Martial Arts Martial Arts are any of the traditional forms of Oriental self-defense or combat that utilizes physical skill and coordination without weapons. Many forms of martial arts are used for fitness and sport.
Massage and Massage Therapy Massage and Massage Therapy involve the kneading and rubbing parts of the body to increase circulation and promote relaxation, as well as aid the process of injury healing and manage pain.
Migraines and Headaches A headache or cephalgia is pain anywhere in the region of the head or neck. It can be a symptom of a number of different conditions of the head and neck. A Migraine is a debilitating condition characterized by moderate to severe headaches, and nausea. It is about three times more common in women than in men
Naturopathic Medicine Naturopathic Medicine is an alternative therapy which emphasizes the body's innate ability to heal and maintain itself. Naturopaths prefer to use natural remedies such as herbs and foods rather than surgery or synthetic drugs.
Overeating and Obesity Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, is increased to a point where it is associated with certain health conditions or increased mortality. The rise of obesity in the modern age due to our diet and exercise patterns is increasingly viewed as a serious public health problem.
Physical Therapy Physical therapy is the art and science of physical care and rehabilitation. It is a primary care health profession, with physical therapists (or physiotherapists) providing services to individuals and populations to develop, maintain and restore maximum movement and functional ability throughout the lifespan
Pilates The Pilates Method (or simply Pilates) is a physical fitness system developed in the early 20th century by Joseph Pilates. The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine.
Qigong Qigong is a form of traditional Chinese medicine that involves the coordination of different breathing patterns with various physical postures and motions of the body. Qigong is based on the belief that the body has "energy fields" generated and maintained by the natural respiration of the body, known as qi.
Reflexology Reflexology is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.
Reiki Reiki is an ancient Japanese healing technique utilizing universal life force energy (chi), and is directed to the client and dispersed throughout the body with hands lightly on and/or right above the body.
Smoking - How to Quit Smoking or Stop Smoking According to the American Lung Association, smoking-related diseases claim an estimated 430,700 American lives each year. It is directly responsible for 87 percent of lung cancer cases and causes most cases of emphysema and chronic bronchitis. This section is dedicated to websites that discuss "How to Quit Smoking or Stop Smoking".
Sound Therapy Sound Therapy is any beneficial intervention from sound that affects us on a mental, physical or emotional level. Some examples are Healing Music, Binaural Beat sound applications, tuning forks, and Ultra Sound.
Stretching Stretching is series of physical exercises designed to activate and elongate various muscle groups in order to improve their elasticity and tone. Many athletes stretch deliberately before or after exercise in order to increase performance and reduce injury.
Wellness Wellness can refer to the maintenance of bodily health, mental acuity, overall fitness, or even spiritual happiness. Perhaps most importantly, many see true wellness as a balance between all of the above.
Money & Careers Money & Careers involve the tools and skills that allow an individual to succeed in their career and successfully manage their finances. These skills include time management, communication training, goal setting, and sales skills.
Business Accounting Software and QuickBooks QuickBooks is a line of business accounting software developed and marketed by Intuit. The software was popular among small business owners who had no formal accounting training.
Business Consulting Business Consultants help organizations improve their performance, primarily through the thorough analysis of existing business problems and the development of plans for improvement.
Career Change Though many careers are meant to be lifelong ones, sometimes change can be good – but there’s a lot more to changing careers than simply updating your résumé and qualifications. A thorough understanding of the intricacies of career change can be critical to your success.
Career Coach and Career Coaching Career coaching focuses on the needs of individuals to find fulfillment and satisfaction in their career. Many of us try to improve our lives by improving or changing careers. The section is dedicated to resources on career coaching and career coaches.
Debt and Debt Consolidation Dealing with Debt and learning about Debt Consolidation can help people overcome the challenges associated with debt and how to go from debt and bankruptcy to wealth and prosperity.
Home Business A home business (or home-based business) is a small business that operates from the business owner's home office, and has the advantages of running on less expenses and growing over time.
Identity Theft Identity theft is the stealing, often via electronic means, of your personal information such as credit card numbers, social security number, bank account information, etc., with the intention of posing as you in order to fraudulently gain benefits.
Internet Marketing Many people in the Self Improvement Industry make their living by promoting Self Improvement products and services on the Internet. This section is dedicated to resources for these individuals.
Job Search Job Search is the act of looking for employment, due to unemployment, discontent with a current position, or a desire for a better position. The immediate goal of job seeking is usually to obtain a job interview with an employer which may lead to getting hired.
Legal Services Legal services include the full range of services involving legal or law related matters handled by attorneys, such as drawing up and filing legal contracts, legal research and advice, and pleading and defending law suits.
Make Money Online How to make money online with these proven 5 simple steps that have turned me into an internet millionaire. You’ll discover that my successful students are ordinary people – download the "Niche Marketing Riches In 6 Weeks Or Less" and get my mystery bonus for free today.
Mortgage and Home Financing For many people, financial success is an important part of Self Improvement. An understanding of mortgages and home financing will help in your journey to financial success.
Network Marketing and MLM's Millions of people have found personal success through a home business. Network Marketing and Multi Level Marketing companies or MLM's provide a great opportunity to run your own business with very little up front financial investment.
Resume Writing Having an attractive resume that sticks out of the pile and motivates employers to contact you is one of the greatest assets to have in a modern job search. Professional resume writers can help give your resume the polish it needs to help you land your next job.
Retirement and Retirement Planning For many people, financial success is an important part of self improvement. An understanding of retirement and retirement planning will help in your journey to financial success.
Risk Management Risk management is an organized methodology for continuously identifying and measuring the unknowns; developing mitigation options; selecting, planning, and implementing appropriate risk mitigations; and tracking the implementation to ensure successful risk reduction.
Sales Management Training Sales Management Training involves teaching sales team leaders to better conceive, plan, execute and control their sales strategy, in such a manner that ensures a growing flow of regular customers and increasing amount of sales.
Stock Trading Stock trading is the buying and selling of stocks, bonds, and other financial instruments in the financial markets. Stock traders try to profit from short-term price volatility with trades lasting anywhere from several seconds to several weeks.
Strategic Planning Strategic Planning is an organization's process of defining its strategy, or direction, and making decisions on allocating its resources to pursue this strategy, including its capital and people.
Virtual Assistants Virtual Assistants are professionals who work offsite from their employer’s place of business and utilize modern communications technology to deliver their services. Typical tasks handled by virtual assistants include clerical and administrative work, marketing work, website development or maintenance, and creative and technical services.
Wealth - Creating Wealth and Building Wealth Creating Wealth and Building Wealth are considered by many to be an integral part of success. Wealth can provide independence and many opportunities for success in other areas of your life.
Mental Health Mental Health involves the tools and techniques individuals find necessary to psychologically grow and live in a healthy manner. Mental health includes recovery, control, acceptance, and relaxation.
12 Step Programs The 12-step program is a set of principles for recovery from addictive, compulsive, or behavioral problems, originally used in Alcoholics Anonymous (A.A.) in the 1930s. The 12 Step approach is now used to deal with a wide variety of issues including not only alcoholism, but drug abuse and also various other addictive or dysfunctional behaviors.
Agoraphobia Agoraphobia is an anxiety disorder which causes a person to avoid public and/or unfamiliar places. It’s often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape.
Anger Management Controlling Anger and Anger Management involve a system of psychological therapeutic techniques and exercises by which one with excessive anger can reduce the triggers, degrees, and effects of an angered emotional state.
Attention Deficit Disorder (ADD and ADHD) Attention Deficit Disorder (ADD) is a disorder characterized by a difficulty in retaining focus, especially on tasks, for long periods of time and interfering especially with academic, occupational, and social performance.
Behavior Modification A form of psychotherapy that uses basic learning techniques, such as conditioning, biofeedback, reinforcement, or aversion therapy, to modify maladaptive behavior patterns by substituting new responses to given stimuli for undesirable ones.
Bipolar Disorder Bipolar Disorder is a category of mood disorders defined by the presence of one or more episodes of abnormally elevated mood, clinically referred to as mania. Individuals who experience manic episodes also commonly experience depressive episodes or symptoms, or mixed episodes which feature both mania and depression.
Body Image Body Image is an individual's concept of his or her own body. The concept of body image is used in numerous disciplines, including psychology, medicine, psychiatry, psychoanalysis, philosophy and cultural and feminist studies.
Conflict Resolution Conflict Resolution refers to the act of handling conflicts and grievances between two or more parties, with the hope that a long-term solution can be found that will be acceptable to both.
Dream Information Dreams are a series of images, ideas, emotions, and sensations that occur involuntarily in the mind during sleep, and may be analyzed and defined to give subconscious thoughts, desires, and fears meaning.
Drug and Substance Abuse Drug and Substance Abuse include the long-term, pathological use of alcohol or drugs, characterized by daily intoxication, inability to reduce consumption, and impairment in social or occupational functioning.
Grief and Bereavement The death of a loved one is one of the most difficult emotional experiences a person can undergo. The process of Grief and Bereavement helps us honor the dead while moving forward with our own lives.
Intervention An intervention is an orchestrated attempt by one, or often many, people (usually family and friends) to get someone to seek professional help with an addiction or some kind of traumatic event or crisis.
IQ Test and EQ Test IQ Test and EQ Test are used to score one's intelligence and emotional intelligence, respectively. These tests describe an ability, capacity, or skill to perceive, assess, and manage problem solving and emotions.
Overcoming Trauma Trauma is an intense physical, emotional or psychological injury, usually resulting from an extremely stressful or life-threatening situation. Traumas can take only seconds to unfold but may take years to recover from.
Panic Attacks Panic attacks are very sudden periods of intense anxiety, mounting physiological arousal, fear, stomach problems and discomfort that are associated with a variety of somatic and cognitive symptoms.
Phobias A phobia is a type of anxiety disorder. It is a strong, irrational fear of something that poses little or no real danger. There are many specific phobias. Acrophobia is a fear of heights. Agoraphobia is a fear of public places, and claustrophobia is a fear of closed-in places.
Positive Psychology Positive Psychology is the study of the strengths and virtues that enable individuals and communities to thrive. Positive Psychology has three central concerns: positive emotions, positive individual traits, and positive institutions.
Post-Traumatic Stress Disorder Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include violent personal assaults, natural or human-caused disasters, accidents, or military combat.
Subliminal Messages & Subliminal Learning Subliminal learning is a learning technique complimentary to subliminal messaging where the subject receives information in such a way that it passes below the normal limits of perception.
Spirituality Spirituality involves a sense of connection to something greater than oneself with includes emotional, psychological, and personal experiences. Spirituality includes religion, astrology, meditation, and new age waves of thought.
A Course in Miracles Considered by many of its students to be their "spiritual path," the bookA Course in Miracleshas sold over 1.6 million copies since its appearance in 1975. As its title suggests, its purpose is to train us to work miracles to accept and extend to others the shifts in perception that awaken us to God.
Affirmations and Positive Affirmations A one line statement that declares positively an intention or condition for a desirable outlook and outcome. Affirmations are unlimited as each individual is an unlimited being. Affirmations are to be used on a conscious level and act as a recording over our subconscious or limited beliefs. Positive affirmations are a very powerful means of reprogramming self defeating thoughts and the subconscious mind.
Akashic Records The Akashic Records - derived from the Sankrit word for "sky, space, or aether" - are considered by many believers to be a mystic, universal knowledge base that records and contains every occurring thought, word, and action.
Christianity Christianity is a religion based upon the life and teaching of Jesus of Nazareth as presented in the New Testament. Christians believe that Jesus is the Son of God and the Messiah prophesied in the Old Testament. Encompassing a wide number of branches and sects, Christianity is the religion of an estimated 1.5 to 2.1 billion people worldwide.
Consciousness and Awareness Consciousness and Awareness are perhaps best defined by what they are not. That means not being dulled into complacency and routine; not allowing your thoughts, feelings and sensations to go unexamined; not taking the miracle that is your life for granted. Rather, being fully conscious and aware means taking an active and awakened role in your existence.
Creativity The multifaceted journey of creativity is not limited to the arts or innovation. Creativity nurtures life at its most profound depths. The creative journey is a template for leading a more fulfilling, aware and meaningful life.
Enlightenment Human spiritual enlightenment occurs when your consciousness permanently expands beyond the limits of your body and your mind's self-created identity. As an enlightened human, you take responsibility for co-creating your personal experience of reality. And you have zero judgment about what others are co-creating.
Horoscopes A horoscope is an astrologer's description of the personality and future of a person based on the position of the planets in relation to the sign of the zodiac under which the person was born.
Human Design The Human Design System provides a graphic image of this design through a chart that synthesizes centers (chakras), channels (Kabbalah), hexagrams (I Ching) and planetary activations (astrology).
Inner Peace Inner peace is a state of unspeakable joy and profound expansion that occurs when we are in conscious connection and alignment with our true Self and the energy of the Universe. It is a phenomenon that is impervious to agitation or turmoil and is not dependent on anything external. Only through inner peace, can genuine world peace can be achieved.
Life Balance Life balance is a broad concept including proper prioritizing between "work" (career and ambition) on one hand and "life" (Health, pleasure, leisure, family and spiritual development) on the other. Related, though broader, terms include "lifestyle balance" and "life balance".
Life Purpose Life Purpose is a fundamental philosophical discussion of human existence that has resulted in a wide range of competing answers and arguments, from philosophical, to theological, and spiritual explanations.
Mysticism Mysticism is the pursuit of a direct communion with God. While the term has been used to encompass a wide spectrum of beliefs, most of those labeled mystics share these commonalities: a faith in a transcendent truth that overrides everyday reality, and a belief in a personal, one-on-one connection with this truth.
Psychic Readings and Psychics Psychic is a term indicating mental abilities or phenomena that are unexplainable by known natural laws. People who have these abilities or are able to produce these phenomena are often called "psychics".
Baby Boomers The term "Baby Boomers" is used to describe the generation born in the post-World War II years of roughly 1945-1964, which experienced a demographic "baby boom". Due to the size of their generation and the cultural changes of their formative years, the boomers have thought of themselves with a generational consciousness arguably more than any generation before or since.
Beauty Beauty is clearly a subjective experience and can refer to both inner beauty and outer beauty. These views of beauty, frequently debated, are an integral part of how we see ourselves and see others.
Cooking and Recipes Put simply, cooking is the act of preparing a meal. But good cooks know that, from the planning to the execution to the final presentation, creating a great meal takes considerable skill and effort.
Environmental and Green Living Green Living means living with the consciousness that your day-to-day lifestyle choices have an impact on the environment, and making an effort to minimize the harm you cause to the planet.
Fashion Fashion, a general term for a currently popular style or practice, especially in clothing, foot wear or accessories. Fashion references to anything that is the current trend in look and dress up of a person
Feng Shui Feng Shui is a practice with a 5,000 year history of improving lives by working with unseen energies that affect your finances, health and relationships. Feng Shui also includes managing the effects of visible environmental influences, your building's unique energy blueprint, as well as furniture and door/window placement according to your birthday-derived personal directions.
Lesbian, Gay, Bisexual, and Transgender (LGBT) LGBT is an initialism that collectively refers to "Lesbian, gay, bisexual, and transgender" people. The term LGBT is intended to emphasize a diversity of "sexuality and gender identity-based cultures" and is sometimes used to refer to anyone who is non-heterosexual or cisgender instead of exclusively to people who are homosexual, bisexual, or transgender.
Personal Websites and Articles Our Self Improvement community at SelfGrowth.com includes many product focused websites and corporate websites. The Self Improvement messages and ideas that other individuals provide are equally important.