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It appears that with with the multitude of real and mental situations nearly anything could possibly cause a panic attack in the right context. There isn't a magic bullet to stop panic attacks due to this, however, there are many reliable methods to learn how to keep anxiety and panic disorders ... Views:1010
True detachment results from understanding how we gather a lot of unnecessary mental accretion that hangs heavy on us preventing us from discovering higher dimensions of our spiritual existence. Dropping off the accretion takes place when we understand what it means to embark on an inward ... Views:1746
Off late I see lot of folks tossing around the word EGO and they present the word seeming to have comprehended the meaning around it.
But often it seems to me, as an unknown factor and sometimes a complex concept to apprehend.
What is Ego? was my question, and I was startled with the ... Views:953
As a Transformation Coach I love my clients, just as I love my readers. That is why at times I must use tough love in order to encourage others to dig deeper, look truth square in the face, and make a commitment to change. Either you want to transform your life or you don’t, and I hope you do, ... Views:1821
Developing skills to manage your emotional states is crucial if you want to develop long-term sobriety. While the initial phase of recovery is often met with a 'Pink Cloud' or Honeymoon period, it is very likely that once the newness of recovery wears off the newly sober addict or alcoholic ... Views:1432
When we use existential as in existential psychology, existential alienation or an existential vacuum, we the authors mean only that the topic under discussion relates to the satisfying, mediocre or disappointing lifestyle men and women choose or have thrust upon them by society. For us, ... Views:3314
Have you ever found yourself being defensive over what others have said? Do you react to comments and take it upon yourself to prove that you are right?
This tactic only ever makes us feel vulnerable, insecure and small. It is an experience that will inevitably lead us to either binge or ... Views:2721
There is something wonderfully reflective about a new year: it's another chance to get it right.
At the beginning of each calendar year I separate my life into five important areas: physical, emotional, professional, familial and spiritual. I analyze honestly how I'm doing in each category - ... Views:1574
Forgiveness Strengthens The Capacity To Choose
The beauty of the New Year is already upon us! It ‘s the perfect time for personal reflection on the year’s ups and downs along with it’s challenges and triumphs. It’s an opportunity to affirm what went well and feel grateful for that. Perhaps ... Views:1363
French Psychologist in Dubai - Vanessa Bokanowski
Specialized In Psychoanalytic Psychotherapy.
I graduated as a clinical psychologist by Université Libre de Bruxelles in 2002. I have a Post Graduate Diploma in Clinical Psychotherapies (Université Libre de Bruxelles, 2004) and a four years ... Views:516
Ever since Freud, more women than men sought therapy. Consequently, terms like "hysteria' are intimately connected to female physiology and alleged female psychology. The DSM (Diagnostic and Statistical Manual, the bible of the psychiatric profession) expressly professes gender bias: personality ... Views:1501
You may have heard in the media recently that people who are suspected of abusing their partner could be removed from there homes by the police. This is part of the government’s proposals to manage the rising domestic violence situation in the UK. The government will be implementing its Domestic ... Views:1470
If you think about this, you will realize that each of us lives in some group environment - family, school, workplace and other organized group activities. This is the environment in which we have grown and have evolved as human beings.
Groups help people learn about themselves and improve ... Views:798
Title: Backbone Power: The Science of Saying No
Genre: Co-dependency/Stress Management
Synopsis: A No Nonsense approach to Making Decisions. A Self Help Guide to having Backbone and Integrity in all your choices, short term and long term.
Is this decision going to be good for Me? To ... Views:1024
Whether you're happy, sad, angry, creative, stressed or something else entirely, it all ultimately comes down to your neuroscience. The wiring and chemistry of our brains is what defines our every experience and our every behavior and as such, the best way to understand any aspect and unravel of ... Views:1430
ABC THEORY.
Have you learned your ABC yet?
The American psychologist Albert Ellis (1913–2007) developed rational-emotive therapy (RET), which is a directive, confrontational psychotherapy designed to challenge and modify clients’ irrational beliefs thought to cause their personal distress ... Views:1680
You know the drill: you have spent countless hours in meetings, on the phone with your sponsor asking endless questions about your desire to use. You have worked the steps and you’ve even consulted specialists. In a moment of desperation you found help by attending treatment. You’re able to ... Views:1506
We all have them. Emotional wounding from our childhood. An event, a person, something happened to create a cluster of pain and beliefs surrounding that pain. Years can go by, and as long as that wound is still festering, all it takes is a word, or a certain look on someone's face to trigger it. ... Views:2368
We all have an “inner child,” which is an unconscious archetype coined by Carl Jung. It holds our vulnerability, spontaneity, creativity, curiosity, and magical ideas. It also holds fears, anxiety, shame, loneliness, and insecurity experienced growing up and is a vital part in healing ... Views:183
What Is a Traumatic Brain Injury?
A traumatic brain injury (TBI) comes in two forms. Either a violent blow to the head causes the brain to strike the inside of the skull, or an object penetrates the brain. This kind of injury can be very serious. It may cause bleeding or swelling of the brain ... Views:1318
The happiest people I have seen on this planet so far are the newly arrived children. The saddest and most unhappy ones I have seen so far are the departing adults. The difference between the two is that the first ones have not yet accepted everything they are not, and are in tune with ... Views:1305
Dear Dr. Diana,
Last year, the holidays were a time of great sadness for me. It was the first Christmas and New Year that I have experienced on the heels of a terrible divorce. I was in love with my husband and didn’t want the divorce. A couple of months ago I started feeling better than I ... Views:1187
During school life everyone come through those few children who sit by themselves and don’t say anything, don’t look around, and don’t seem even the least bit interested in getting involved with classmates. None of us ever think about the reason for such behavior rather most of the children make ... Views:1495
Life has become so complicated for the majority of people nowadays. Owing to growing stress and complications, women and men from diverse age groups are falling prey to various disorders-often without knowing. It is no more unusual to find qualified and professionally successful people ... Views:591
There are many sectors in society which can help manage the prevention of self harm, these include; medical and health, media, education, support foundations and so on. This is why it is vital for the government to bring awareness to helping those who self harm through these sectors and more. By ... Views:1344
Society nowadays is a fast-paced environment in which people are running from one goal to the other. Everyone is trying to succeed and shine whether it be in their personal or professional life. However, as they commute to work and back home, sometimes they forget to create a life of ... Views:571
"We need to talk," your partner says. You hear The Tone and glance up from your book. They've got that Look on their face. You know, The Look. The closer they get, the more sure you are. Trouble. With a capital "T". Cue the opening bars from the Jaws soundtrack. A sick feeling in your stomach ... Views:913
Do you know dophins also need ESA registration just like US service dog registry? In the event that you have ever swum with dolphins or get in contact with them then you may have how amazing and accommodating they are particularly for individuals with mental issues.
There are submerged ... Views:863
Stay or Leave?
When I wrote about healing from the Narcissist, I used the paradigm that the spouse had physically left the marriage. Today we are going to address physically staying or leaving but always with the goal of emotionally leaving the emotional abuse of the spouse with borderline ... Views:1165
Partnership Driving
Partnership Driving, is a method of driving in which the passenger is designated by the driver as a partner in driving. The two set up an informal contract between them that expresses the terms they mutually agreed on. The contract is for one trip only, and needs to be ... Views:1376
There are many ways to increase IQ and here, we aim to reveal and explore some of the things which you can do right now, which will help to enhance and develop your mental powers going forward.
Use The Square Attention Game
This is a very unique mental training technique, which, in the ... Views:2049
Greetings friends,
One of my missions this year, before 2012, is to clear the label and condition known as ADD from the planet and activate optimum brain function according to the original divine blueprint for all of humanity. Over the last few months, I have been studying everything from ... Views:9435
“Stop Asking why they keep doing it and start asking why you keep allowing it.” ~Charles J. Orlando
Today we are going to address leaving a narcissist emotionally and physically. Many people feel they cannot leave physically because of logistical concerns (e.g. money, no support system, ... Views:1141
Have you heard the expression that one doesn’t need much to be happy? It might just be true, since I am going to share with you some simple things that can put you in good and inspired mood. Here are things that can make you happy.
1. Artwork. New research into how the brain works carried by ... Views:1229
Difficult custody issues arise when you separate or divorce from a parent with borderline personality disorder (BPD). The condition presents challenges for both the relationship between the coparents and how well the BPD sufferer is able to be a competent parent. Key to a successful custody ... Views:654
Interested in learning how to read body language? Would you like to be able to tell when people are lying and understand people's intentions? This article will provide you with the top 10 tips for reading body language.
I feel Body Language is the most important language you can learn. It ... Views:431
How To Set Healthy Boundaries and Live Life with Authenticity | Get Backbone Power Audiobook by Dr. Anne Brown -a psychotherapist, speaker, author, coach. https://backbonepower.com/backbonepower-audiobook/
A No-Nonsense Approach to Making Decisions. A Self Help Guide to having Backbone and ... Views:959
It is not easy to have bipolar disorder, nor is it easy to be a caregiver, family member, or friend of someone who is. “Bipolar relationships” are difficult because the symptoms are so changeable. Your friend or loved one can be flying high today with mania only to dive into the pit of despair ... Views:2677
How To Understand Anorexia and Emetophobia
Anorexia and Emetophobia are two conditions, often with much in common. Here I seek to help understand and maybe ameliorate some suffering of both. *There are some 'triggers' here.
The tragic mistake, nearly always made with anorexia and often, ... Views:5966
Why is it that while the world is hurtling toward catastrophe the front pages of our newspapers only register the most superficial happens on this planet? Surely if there is to be one time of the year that has the power and ability to awaken our spiritual beings, it is the birthday of the man ... Views:1242
If you want to be happy in life, it is best to enjoy the little things, while also ignoring the little things. That sounds confusing at first, but let’s discuss what we mean. Life is full of problems, as you well know. However, we must stand back from ourselves sometimes and admit that what we ... Views:5071
Imagination, fantasy, and play. Three concepts that naturally belong together. As children, they were a part of our lives in a very real way. As we get older, we tend to leave play behind to a large extent. Our society dictates that responsible adults focus more on the business of acquisition ... Views:1422
BURNOUT can be described as an erosion of the soul, a feeling that regardless of what a person does, they cannot make a difference in their workplace. Burnout is often accompanied by feelings of hopelessness, a loss of motivation, and a sense of mismatch between what is being required and what ... Views:1399
Intermittent fasting (IF) has been studied for its potential benefits on various aspects of health and cognition, including neuroplasticity and neurogenesis.
Several studies have suggested that intermittent fasting can promote neuroplasticity, which is the brain's ability to adapt and ... Views:309
At any time, millions of people around the world are enjoying a cup of coffee. In England alone, we down 70 million cups of the stuff each day. If you’re like us, you have a hard time getting going in the morning until you’ve had your first cup of the day.
Much has been written ... Views:526
This topic has become very popular since Eckhart Tolle has become so popular with the help of Oprah Winfrey. I have seen psychology articles talk about this. But is it possible that this is what psychology has always been about? Maybe they did not use those words of mindfulness or being in the ... Views:1206
Psychology is a science because it analyzes human behavior and the human mind. Art is free of rules and totally based on subjective conceptions. Science is based on the objective analysis of facts that belong to our reality, studies, and comparisons. Art is based on talent and intuition.
... Views:1149
The incidence of bipolar disorder has increased quite a bit over the last decade, especially in the case of children and adolescents. Until recently, it was unheard of for children as young as six years old to display symptoms of bipolar disorder. Although some mental health experts state that ... Views:1224
We all experience guilt from time to time. But many of us have a hard time letting go of it and find it difficult to forgive ourselves, even though we may readily forgive others. First of all, it's important to recognize whether our guilt is true or false. Just because we feel guilty, that ... Views:1430
It was 1992. Four years had lapsed since my daughter Katie's diagnosis of a brain tumor. She was now healthy and back working in New York City. Because my maternal stress levels were greatly relaxed, my professional dreams began to reemerge. It was time to think about making them come true. ... Views:3148