Get Rid of Recurring Cold Sores Once and for All

Cold sores also known as fever blister is one of the most common oral disorders that affect millions of people. It is caused by a Herpes Simplex Virus Type 1 (HSV-1), a contagious virus. This kind of infection usually occurs outside the mouth including the lips, nostrils and sometimes on the cheeks and the chin. In some cases it affects the inside of the mouth usually on the roof of the mouth and the gums. This kind of viral infection can affect a person more than once so if you are suffering from recurring fever blisters outbreak, it is best to know how to get rid of recurring cold sores once and for all.

Suffering from contagious oral infection can be really embarrassing. Not to mention the discomfort of having sores in and outside the mouth. Having fluid-filled blisters in the mouth or around the lips can be very painful and unsightly. People may avoid you because of the fear of getting the virus from you. The virus can spread from one person to another through direct contact on the blisters or saliva of an infected person. Who would want to suffer from pain and embarrassment? Knowing how to get rid of recurring cold sores can be very helpful to free yourself from the discomfort and embarrassment of fever blisters.

How to get rid of recurring cold sores?

See your doctor. You need medical attention if you have symptoms of fever blisters that don't go away after two weeks but it is best to see your doctor at the first sign of the infection. Blisters around the eyes may also need immediate medical attention. Your doctor can prescribe medicines to fight the virus. Antiviral medicines can be very helpful to get rid of the pain and symptoms of fever blisters. There are medicines that can be applied or taken before blisters could develop saving you from prolonged sufferings and pain. Your doctor can advise you of the best treatment that will work for you to get rid of recurring cold sores.

Live a healthy lifestyle. Your immune system plays an important role in the recurrence of fever blisters. When your immune system is not on its best, you are more prone to catch HSV-1 virus because your body is not strong enough to resist or fight viral infections. So to get rid of recurring cold sores, your immune system must be always on its best state. The best way to boost your immune system is by living a healthy lifestyle. Bad nutrition, inactivity, lack of sleep and substances like alcohol and nicotine are not good for your health. You need to eat nutritious foods, exercise regularly, get enough sleep, avoid drinking alcohol and stop smoking if you want to boost your immune system and prevent viral infections.

Learn how to cope with stress. Heath is often affected by the level of stress in your life. Stress is a part of life but you have to find healthy ways to deal with stress because stress can lead to a number of health issues like cold sores. A person is more susceptible to fever blisters when he or she is under severe emotional and physical stress. Major changes and stressful events like preparing for a wedding, death in the family and changes in your job can trigger cold sore outbreak because of increased stress hormones. Learn how to cope with stress and learn how to de-stress to get rid of recurring cold sores. Learn how to handle changes in your life with ease. Yoga, meditation and regular exercises are some of the healthy ways to relieve stress.

Avoid contact with cold sores virus. After treating cold sores outbreak, it is best to replace your toothbrush with a new one because toothbrushes incubate HSV-1 virus and if you use the same toothbrush, there is a high chance that your fever blisters will keep coming back. To get rid of recurring cold sores, avoid direct contact with the virus. Wash your linens and towels in boiling water after each use and avoid sharing utensils, glasses and straws. Being extra careful when it comes to your personal stuffs and hygiene doesn't hurt but instead it will lessen your chances of getting viral infections like fever blisters.

With the proper treatment and awareness, recurring cold sores can be eliminated and prevented. Natural treatment is another option in dealing with stubborn fever blisters.