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Go back a few decades and learn more about how our mothers and grandmothers were keenly fond of oiling.
What is so good about the whole oiling process? It all comes down to the nourishment one gets from the oils that deeply penetrate into the layers of our skin and the scalp.
One of the ... Views:502
Having a healthy lifestyle is important in today’s time because it has many benefits for everyone around us. Especially if you want to have a vibrant old age, it is imperative that you start taking care of your life from now on. Not to forget, people who live an unhealthy lifestyle have to cater ... Views:448
At the beginning of the 21st century, the child was born during sterility. Whenever a surrogate starts this happens. The doctors who particularly deal with reproductive, began to find a perfect match for surrogating. At that time, a surrogate mother gave birth to a baby for her daughter. There ... Views:548
We already know the benefits of home-grown food. Fruit and vegetables harvested from your own garden help to reduce carbon emissions, promote a balanced diet, and allow you to exercise your green fingers.
But the pay-off of personal crops goes beyond just a healthy lifestyle – the uses are of ... Views:587
Issues belonging to mental health are often dealt with through medicine. In most cases, the recommended or prescribed pills and drugs are quite powerful and, in the long run, may end up worsening our mental health even more.
As such, we must avoid taking medicine as the first solution to ... Views:688
Before we write about cannabis shower gels, we want to put you in the situation. We do not know if you are taking a night bath or a quick shower in the morning but place yourself at the moment when the hot water runs down your body, you take the sponge and impregnate it with shower gel with an ... Views:707
Before we write about cannabis shower gels, we want to put you in the situation. We do not know if you are taking a night bath or a quick shower in the morning but place yourself at the moment when the hot water runs down your body, you take the sponge and impregnate it with shower gel with an ... Views:576
It does not shock anyone that laser for hair removal is one of the main restorative medications on the planet today. With the progression of time, laser innovation has experienced noteworthy changes. The treatment is sheltered and has practically no reactions. You require not stress over the ... Views:428
Do you need to meditate? Can you achieve all or most of the same benefits from just practicing asana, restorative yoga, Savasana, and/or pranayama? Is it worth even trying if you feel like you’re no good at it? We get questions like these at the blog from time to time, so I figured I’d tackle ... Views:413
Getting proper sleep is important for anyone’s mind and body. Without sleep, you won’t be able to get through the day and enjoy your life to the fullest. Stress could be one of the main factors that don’t allow you to get enough rest. So, it’s essential to do everything you can to reduce it and ... Views:532
Cancer is the disease that develops from the tumor, but there is a huge difference between the tumor and cancer. In the latter, healthy cells change and grow rapidly. It spreads to the other body parts while the former does not spread. The tumor is a mass that is developed when healthy cells ... Views:418
Here are a few tips that will allow you to be healthy whether you’re at home, abroad or even on the road…
1. Refocus on fitness. Don’t wait until the New Year to make this resolution. Life can get busy for us all but that doesn’t mean your exercise schedule should fall by the wayside. Make ... Views:836
Presently, there are manifold online pharmacies in India and you need to find a reputed store from where you can get genuine medicines. First, you need to make sure that the online pharmacy comes up with a valid license and thus you can now place the order at your ease. So, you can now take care ... Views:457
Veel mensen zijn altijd op zoek naar manieren om hun seksuele prestaties te verbeteren met het gebruik van natuurlijke erectiepillen. Sommige van de natuurlijke erectiepillen op de markt worden geadverteerd als natuurlijke remedies om de kracht en kwaliteit van de mannelijke erecties te ... Views:476
You may get a yearly health checkup package or “annual physical” with your health care provider like many people. It normally includes a health history, physical exam and analyses.
It is essential to have a proper family health care provider who assists make sure you get the best medical care ... Views:668
I have been a yoga and wellness teacher for about eight years. I love doing yoga in nature. The smell of the forest, the lapping water, the stillness of the lush green landscape, it's intoxicating. I love spending as much time as possible just by being out there. All my life in the light of ... Views:529
3 Unique Ways to Incorporate Honey into Your Skincare
Honey has been popular within the skincare industry because of its many skin benefits. For instance, honey is most commonly known for its ability to reduce the appearance of acne on your skin, and it can even help to increase the healing ... Views:471
As no body wants to live their lifetime without hair hair thinning is just really a issue for the two men and women. Nevertheless it is crucial to know what is normal and what you should worry with when you get rid of your hairloss. You may want to know whatis the ordinary hair loss per day or ... Views:502
Sweating is a natural process that we all experience. In fact, it is a healthy mechanism since it helps in filtering out the toxins from our bodies, which in turn, helps in strengthening our immune system. In addition, it also helps in cooling down our bodies and in maintaining proper body ... Views:444
Improve the Quality of Your Life: Sleep
Article by: Rosa Chillis, MAEd., CCC
“Happiness consists of getting enough sleep. Just that, nothing more.” — Robert A. Heinlein
According to the 2020 U.S. census data, the oldest of the estimated 73 million Baby Boomers will hit 74 years old by ... Views:560
The liver is one of the most critical organs in the human's body. The liver's main job is to filter the blood coming from the digestive tract, before passing it to the rest of the body.
Therefore, it's essential to keep your liver healthy overall and especially during the virus ... Views:620
According to NIDCD most of the hearing losses occur between 20 to 69 years of age with the greatest risk in 60 to 69 years old people. Sometimes hearing aids do not work for those having hearing problems. They, therefore, are suggested bone conduction hearing systems or cochlear implants. But ... Views:348
3 Remedies for Natural Pain Relief and Healing
What do you do when you have a headache depriving you of deep sleep? Or when you can't do your daily chores because of back pain?
Undoubtedly, in such times, you opt to reach out to over-the-counter painkillers. Or you grab some pain killer herbs. ... Views:347
The living organism requires energy for them to grow, reproduce, maintain their structure, and also learn how to respond to their surrounding environments. All these processes occur when food consumed by a living organism is converted into energy through a process called metabolism. There are ... Views:464
Case Study!
For many years we have been fixing people’s voices which have been affected by acid reflux… One of the cases - of the year 2014 - stands out the most.
A woman in her early 40th walked into our studio and told us her story… She was divorced from her very abusive husband, who ... Views:597
Spasmodic Dysphonia is a very nasty voice disorder which is, conventionally speaking, not treatable, let alone curable. Via my observations of many years of practise, it looks like it happens more to women rather than to men. I think that men are less emotional, less loud and/or much less ... Views:492
We have discussed insulin resistance & sensitivity in our previous blog. Briefly, Insulin is a hormone made in pancreas used to regulate blood sugar levels & use the same to generate energy. We encounter insulin resistance when our body does not produce enough insulin which directly impacts ... Views:427
Understanding your genetic profile can help you eat smarter & healthier since not all the people digest fats in the same way. In continuation to our earlier blog, wherein we discussed how genes can help us decide which fats to consume, our next two articles would throw light on specifics about ... Views:450
DNA + Environment + Triggers + Change = war & peace within your cells. You can win the DNA triggered inflammation by modifying expression of inflammation genes.
When inflammation strikes, our body responds in a way parallel to the mechanism of civil war. Just as long & drawn out civil war ... Views:428
During many processes throughout the body, tiny molecules called free radicals are naturally produced that collide & react with other molecules & change their properties. These free radicals serve some purpose but also react with DNA, RNA & oxidative substances causing damage & metabolic ageing. ... Views:467
Tooth whitening is a major enterprise these days, with a multitude of products and techniques all promising to help give you a gleaming, white smile. In fact, pharmacies, big box stores, and the internet all provide so many different options that it can be difficult to know which ones can ... Views:363
Chiropractic is a combination of two Greek words meaning “hands-on care”. Contrary to what people might normally think, it’s a field of medical expertise that requires an official license. And they’re more than just masseuses.
Those who know the best chiropractor in Dubai know that there is a ... Views:540
My journey to the best home skin tag remover. I remember when I first started noticing skin tags. I was probably in my early thirties and I was wondering what these little flaps of skin were. I just had a couple at first and wasn’t really bothered by them. But then as I got into my forties more ... Views:449
Every once in a while, you need to take some time off and have a night to yourself. A good night away from all the worries include a good pot. This is why you need to have a night time weed strain that with soothe, destress and ensure that you get a good night's sleep. If you want to learn more ... Views:383
DNA + Environment + Triggers + Change = war & peace within your cells. You can win the DNA triggered inflammation by modifying expression of inflammation genes.
When inflammation strikes, our body responds in a way parallel to the mechanism of civil war. Just as long & drawn out civil war ... Views:385
A warm cup of coffee is a part of daily routine for most people across the world. As daylight saving fights with our sleeping patterns, most of the folks in the U.S run to grab a cup of coffee to kill that drowsiness. However, in case of some individuals, even a small amount of caffeine is ... Views:387
All living organisms produce antibodies, which are proteins produced by the immune system to fight off disease. Human antibodies have a variety of names: T-cells, B-cells, T-lymphocytes, and plasma cells. They are manufactured from the same protein, but are very different in their function. ... Views:671
Different kinds of specialist doctors in Singapore:
Ear Nose Throat Specialists
ENT Specialists (alternatively known as Otolaryngologists), or “Ear Nose and Throat” specialists, see individuals that have ear, nose and throat abnormalities. They also help patients that sufferailments in the ... Views:286
Metabolism describes the way our body controls intake, storage & utilization of nutrients. Our body’s metabolism is an intricate system that involves stomach, brain, heart, pancreas, kidney, brown fat, white fat & many more tissue types. We feel hungry for a lot of reasons. The biggest one ... Views:366
We have briefly discussed Leptin in our earlier blog. Today we are going to discuss Leptin in detail & the role of genetics.
Leptin is a hormone secreted by our fat cells (adipose tissues). It plays an important role in energy balance & regulation of body weight.
Leptin’s main function is ... Views:395
Dopamine, in simple terms, means happiness or reward you get from doing something you like. In scientific language, Dopamine is body’s chemical release due to its release in response to food, drugs, some achievement, sex or rewarding social interactions. It plays a variety of roles like control ... Views:425
In our previous blog we discussed the science behind movement. This blog will explain the science behind recovery after we have done our workout. Post workout recovery is the most important aspect of exercise performance since the results you get from training depends on how you allow your body ... Views:380
Physical exercise comes in a number of forms & shapes. However, every form involves movement of muscles. How do your muscles work? How are your genes involved? We have discussed in detail how our muscles work in our earlier blog.
I am going to share briefly about muscle movement. Muscle ... Views:359
While fat composition of our body has different types of fat, visceral fat is primarily linked to negative impact on our health. We have discussed about importance of fat & different types of fat in our earlier blog.
Visceral fat is the tissue behind your abdominal wall & over internal organs ... Views:434
Histamines are chemicals our immune system makes & helps our body get rid of something bothering us: allergy or allergens. Histamines start the process that get these allergens away from your body or off the skin. They can make you itch or sneeze or whatever that makes you get rid of that ... Views:375
We all want to live a better life. We want to be happier and healthier. But the problem is that most of us are looking for a magic pill to make that happen.
And, sadly, that pill doesn’t exist.
If you're looking for increased motivation, stamina, and an overall better mood, your best bet is to ... Views:620
Mitragyna Speciosa is a tree that grows in Borneo Indonesia, Southeast Asia which is evergreen. Its leaves are made in powder form and packed in form of Capsules to use as supplements. Green Bali Capsules is named after Bali which is a beautiful region in Indonesia where the product is shipped ... Views:401
What is power yoga?
Power yoga is a kind of yoga with a high level of physical and vigorous-intensity work-out. It's becoming increasingly popular worldwide. Power yoga focuses more on free flow yoga than meditation and chanting mantras. The extreme free flow of asanas gives the flexibility ... Views:456
Impure, dirty water poses countless health risks to you and your loved ones. More than 50% of harmful diseases find their roots in the consumption of contaminated water. With rising levels of pollution in every aspect of our daily life, it has become very important to ensure that the water that ... Views:294