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Thirty-five years ago, the idea of daily meditation seemed foreign to us. But today, it’s a normal part of our daily schedule, even if it means getting up thirty minutes earlier or skipping TV to do so.
People of all walks of life practice meditation now, unlike in the past when it was mainly ... Views:1099
Does the assault of distractions, advertisements and social media messages leave your senses and peace of mind totally unbalanced and overwhelmed? Just a few short years ago, the average person experienced around 4,000 ad and information impressions per day. Today with the prevalence of ... Views:1520
A general definition of concentration would be ‘to bring to a center’. Concentration is the undisturbed power of subjective attention over an object of consciousness; therefore concentration is the domain and the best of mind’s tools. Once mastered, concentration is called presence of mind and ... Views:1261
Today’s article is about the second of the yogic principles to follow in Niyama, Santosha, that is inner peace or equanimity of mind.
Inner peace is a powerful state of being but requires the development of certain mental attitudes. If you keep your attention absorbed in the ups and downs of ... Views:1272
In last week's show, we spoke about why some people choose not to forgive and why it's essential to do so. There are many reasons and two of the biggest are: they feel the person is not deserving of being forgiven; 2. they feel that should they grant pardon, the other party will think the ... Views:1148
Rudraksh is very important in Hindu religion. The fruit is known as Rudraksha, and so is the tree. The tree is very often found in the hilly regions of Nepal, Indonesia, Java, Sumatra and also Burma. The fruit is brown and sore in taste. But Rudraksha is known for its magnificent spiritual ... Views:2040
Is there someone in your life that you either refuse to forgive or are having a hard time with? I've often heard people make statements such as "I'll never forgive them for what they did!" Or, "Some things should never be forgiven." Still others feel that some people simple do not deserve ... Views:1337
Metta is a quintessentially Buddhist term often translated as lovingkindness, It is the philosophy and practice of unconditional love for others which isn’t marred by our own self-interests, but is instead a genuine hope for physical and mental prosperity starting with ourselves and those ... Views:1107
We are living in a very volatile and dangerous age. Not only have issues of domestic violence, child and animal abuse, anger in the workplace and so on been more apparent, but we are definitely witnessing a rise of violence within our communities. Gangs and individual assaults seem to be taking ... Views:1265
I was having breakfast with a very dear friend; I shared with her a situation that happened recently.
I found myself in the middle of someone’s emotional drama and insults were coming at me like daggers. I was grateful this was in a private setting. At first, my logical mind kicked into ... Views:1305
Did you know that low self-esteem leaves you feeling like a second class citizen who must regularly submit their wishes to the whims of others? Can you relate to this? More importantly, did you know that low self-esteem is something that is actually programmed into you by negative memories of ... Views:932
My favourite recovery author is John Bradshaw. He is the one who introduced me to the idea of the inner child. And he also helped me understand that alcoholism is never a primary illness, but rather it is a secondary disease. Bradshaw believes that the primary illness is co-dependency or as he ... Views:1491
I'm not much of a fighter. When I was a child, my dad taught me that if someone hits you, hit them back but never be the one to throw the first punch. In essence, only fight back when you have to defend yourself. My mom's message was taken from Luke 6:29 and contradicted Dad's: "If someone slaps ... Views:1246
Humans are social creatures, as Aristotle taught us millennia ago. We learn who we are by our interactions with others. Every day, we interact with many people. From the moment we wake up we are interacting with our family or our roommates; at school we interact with our classmates or at work we ... Views:1012
At some time in life, most people feel as though they've been treated unfairly to the extent that they would consider themselves a victim. Certainly those who have been the target of a violent crime fall into that category according to society's standards. Even those of lesser offenses can view ... Views:1624
Have you ever imagined how law of attraction and healthy habits could be interlinked?
Right from the beginning, this earth has witnessed the law of attraction or manifestation in a high-calibrated way. We all live in the empire of the power of now. Wondering what do you mean by the power of ... Views:1310
In regards to anger, I have good news and some bad news. First the good news: there is nothing wrong with being angry. Anger is a normal, healthy emotion. It is even necessary for justice to preside as well as for our very survival. The bad news is that it is not ok to express it whenever and ... Views:1290
We have been bombarded with stories since the day we were born. Some stories make sense and are relevant to our lives. Some are so old and out of date and make no sense in today’s world.
Some stories are beliefs that people who had influences in our lives believed. Some can propel us ... Views:1477
We have come so far from truth in many areas of our lives that sometimes it seems difficult to find our own inner truth. We have accepted the little white lies we tell ourselves and others for so long that we have drifted to a place were the truth feels so uncomfortable we don’t want to hear ... Views:1093
As I sit in the airport on a flight delay, after bemoaning the fact that I need to sit around for what seems one million hours, I think back...
I've been planning this trip for months now. I'm studying with a lovely British Medium, Mavis Pittilla, who is an older woman teaching out of the ... Views:1232
Although we often classify a person's actions as problematic, in truth a person's conduct is never the real problem. Behavior is nothing more than an outward expression of an internal issue. For example, if an individual is in a bad mood and arguing with those around them, the fighting simply ... Views:1344
It's hard to avoid getting angry. Even those who are relatively easy going find themselves irate from time to time. At the most inopportune moments, anger can rear its ugly head and create all sorts of havoc in our lives. Consider these examples:
You've been under extraordinary amounts of ... Views:1372
I've been teaching people about anger for nearly twenty five years. What I do is commonly referred to as anger management training. However, this implies that people must first become irate and then seek methods of how to manage it effectively, express it appropriately, and ultimately put it to ... Views:1352
Alcoholism has been a problem for many years on Turtle Island. Turtle Island is the name of North America according to some indigenous groups based on a Lenape story of the “Great Turtle” which was first recorded in archive between 1678 and 1680 by Jasper Danckaerts. The story has been shared by ... Views:1086
The world seems more tense for many of us. With all of the new changes politically, people are voicing their opinions more openly concerning their beliefs. Friends are unfollowing and unfriending others on social media. Folks are worried about their future. It may feel overwhelming at ... Views:1539
Most of us are seeking for the purpose in life.
We all have bought into this idea that we all should have some purpose in life so that we can attach some meaning to it.
But in the first place, have u given some thought over it that why have we bought into this idea?
Do we really need a ... Views:1323
Modern society seems to be growing more convenient yet stressful every year. With all of the many demands place on the average person today, it can be difficult to find some alone time just to harmonize with nature and prepare to tackle what comes next. Mediation and yoga have emerged as the ... Views:674
Do you find difficult to stay happy and peaceful?
Are you constantly thinking about the past and worried about the present?
If YES! It’s absolutely normal we all pas through tough phases in life where when we want to smile and stay happy but our circumstances don’t allow us.
But, here ... Views:1374
It doesn't take much to anger some people. Even the most innocent comments can cause some tempers to flare. Innocuous situations can be misinterpreted leading to screaming matches, cursing, or physical altercations. In an instant, violence can erupt where calm once existed and destruction of ... Views:1521
In this sea of unrest that many find they’re in, the feelings of loss, helplessness, and safety are of utmost concern. I would like to offer something I Am Safe by Michigan Psychic Medium Lisa Boussonthat has always helped me get through trying times.
*I am safe as I acknowledge these ... Views:1368
We all get angry from time-to-time. Sometimes our anger is righteous, that is to say it is justifiable and other times without valid cause. For instance, imagine your child is late returning from an evening basketball game. He does not call to let you know that the game went into overtime. ... Views:1407
Strength comes in many forms. It can come by having pure physical strength. A 180 pound man, lifting 225 pounds above his head would be considered strong. A different type of strength would be a person with stamina. Another 180 pound man, can lift five pounds over his head, yet he can run a ... Views:1184
When we allow a past disappointment or betrayal to linger in our minds and bodies, we pay a price. Anger, guilt, hatred, resentment, bitterness, and despair can lead to disruptive relationships, emotional illness, physical disease and less enjoyment in life. When someone says, “I cannot forgive ... Views:1300
When I recommitted myself to a daily meditation practice back in 2006, I was told that I would be a full time medium and minister by 01/01/2008. I was excited and made this my goal. I stuck a bright orange affirmation on my bathroom mirror so that I would see it daily, keeping me on track – ... Views:809
Happy New Year! I hope you’ve been having a lovely holiday season. This is the time of year when we reflect upon the past and look forward to the future - 2017. Some of us even create New Year’s resolutions based on how well the last year went. What were the highs and the lows? What did I learn ... Views:1563
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Can Prayer Really Help Relationships?- byMarcia Naomi Berger, LCSW, author ofMarriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted (New World Library), is a psychotherapist in San Rafael, California. She helps people create relationships that are fulfilling in all the important ways-emotionally and spiritually as well as physically and materially, whether they are already married or want to be. www.marriagemeetings.com
Personally, I grew up with no encouragement to pray. I used to have a vague sense that prayer was for simple, naïve folks, that it was the “opiate for the masses.” So I do understand if you don’t relate to the concept.
But perhaps you do.
Most Americans Pray Daily.
According to a Pew ... Views:1226
HAPPINESS……WHAT IS THAT?
What is happiness? Happiness does not come from material things or from others, it is a state of mind, our attitude towards everyday life, it is the journey and not the destination.
No question money carries a significant role in someone happiness, however, I would ... Views:1441
Fear has many uses. It can be used as a warning to keep you from entering into a situation that might hurt you. It can be used to motivate you away from something, such as a harmful relationship or a dangerous situation.
It can also be used by others to control you.
How do people use fear ... Views:1234
I abhor arguing. It's a waste of precious time and energy and robs me of my serenity. Conflict, however, is horse of another color. Conflict occurs daily in each of our lives. It simply means that there is a disagreement, a difference of opinion. My husband and I engage in disputes on a regular ... Views:1441
Congratulations, you’ve made the choice to get a reading, and hopefully you’ve
taken some time top prepare. Now you may be wondering what kind of information
to give to your psychic during he
reading.
If an advisor needs to have specific data—such as birth info—they may ... Views:2204
You must have deep roots that will keep you grounded in inner peace and balance if you want to live your life in contentment and harmony. Surface roots can easily cause a tree to topple in times of storms because surface roots are shallow roots. The same holds true for us humans. We all need ... Views:890
You must have deep roots that will keep you grounded in inner peace and balance if you want to live your life in contentment and harmony. Surface roots can easily cause a tree to topple in times of storms because surface roots are shallow roots. The same holds true for us humans. We all need ... Views:830
I think if we took a poll of most of the people in the world about how much time they spend on worrying each day, we would be enormously surprised. Too many people worry all the time, however, it has been said that we have to stop worrying and turn our problems over to our Creator if we want to ... Views:987
If you are a seeker of inner peace, you must protect your mind and keep it free from stress and anxiety. We were not designed to be in stress and tension all the time, yet, too often, we all seem to live our lives that way. It is easy to live in a state of worry and definitely more challenging ... Views:958
Research on near death experiences (NDEs) have revealed many amazing aspects of our Deeper Self. Because people live oblivious of it, their personal life gets governed by the ego. This leads to mediocrity in life and to the self-importance that destroys harmony in oneself and others.
The ... Views:1296
"Idiots" are simply people like you and I who are struggling with unresolved personal issues ranging from low self-esteem to ego, insecurity to poor impulse control and more. While it is acceptable to regard the behavior as idiotic, it is never permissible to label the individual as such. People ... Views:1318
When I was younger I must have fallen asleep for twenty years like Rip Van Winkle. Then when I awoke, somewhere in adulthood, I noticed a most unusual evolving phenomenon: in a world where only two distinct races existed (black and white) there were now Hispanics, Asians, Latinos, and others. ... Views:1125
Sphatik is considered a greatly sacred stone and is also known as the mountain crystal. It is surprising to note that while sphatik is known to create fine spiritual products, it is a greatly attractive stone and is used to create fashion accessories.
At times, we find that sphatik is used in ... Views:1004
Sphatik Crystal or the Quartz stone, also known as the rhinestone is a jewel associated with tremendous power. This has very often been referred to as the universal crystal.
Recognizing sphatik is easy, the stone is associated with a great deal of clarity, and transparency as well. The key ... Views:13171
“When I started counting my blessings, my whole life turned around.” ~ Willie Nelson
We were born with two incredible freedoms: the freedom of Will and the freedom of Choice. When we learn how to use these freedoms in our lives, we can guide, direct, and select precisely what we will have ... Views:870