53 year old retired school custodian
4 time loser of 100 pounds or more
Author of soon to be published book... LION UNLEASHED: A Journey of Weight Lost and Courage Found
Fulltime caregiver for elderly ill parents
Owner of weightloss and maintenance website... http://www.lionunleashed.com
I'm not a doctor, nutritionist, dietician, certified physical trainer, or psychologist. I'm an average Joe. I've battled weight issues my whole life and I just want to help save at least one other person's life, like someone helped save mine. All I can offer is my personal lifelong experiences and my personal plan of taking off the weight and trying to keep it off. There are many ways to get from point A to point B. My way is just one in a thousand. The important thing is to find YOUR way and stick to it. My site and my book are dedicated to helping all my obese brothers and sisters who battle weight loss and maintenance issues every single day. Together we can do it.