Liam is one of the leading personal trainers as well one of the top health & fitness and fat loss experts in the UK. Liam specialises in helping people to lose weight quickly, effectively and permanently using a variety of cutting edge methods.
The first this we look at when someone wants to lose weight is the reasons why. It is important to set goals that are realistic but it is important to work out what the client is actually looking for. This is just one of the reasons why Liam gets great results with his personal training clients.
We also look at nutrition and epphasise on clean eating and improving health. Excess weight tends to be a symptom of unlealthy lifestyle and by focusing on health we can get results a lot quiker than by counting calories and focusing on weight as the problem.
To contact liam visit his website at Personal Training Manchester and use the contact form