Jasmina J. Agrillo has more than 20 years of study, practice, and teaching of mind/body techniques in the U.S. and India. She is a Licensed HeartMath® Provider (licensed by HeartMath LLC), a Registered Counselor and a Certified Brain Injury Specialist. She became interested in teaching the HeartMath® System after experiencing the extraordinary impact Heart Math’s techniques and technology had on her recovery from a brain tumor. She specializes in teaching others how they can access the extraordinary healing power of the heart to bring healing of the body-mind and create positive practical change in their lives.
Jasmina explains her passion for HeartMath and what it can bring to clients this way: “The connection to the heart is the now which balances the whole human system – the mind, body, spirit…We have this power that’s inside our hearts to really bring loving care, healing care, and compassion to ourselves. My desire is to help others discover the power of their own heart.”
In addition to her clinical practice, Jasmina presents to organizations and groups of all kinds. She is the author of an article A Whole New Life, published in Brainstorm Magazine in 2004; and a client case study cited in the 2003 New Harbinger publication, Transforming Anger and the 2006 New Harbinger publication, Transforming Anxiety. Most recently she is quoted in the 2008 HeartMath publication, The emWave Solution for Enhancing Meditation, Prayer & Self-Help. She is a member in support of MAP (Military Adjustment Program) for veterans in Maine, and a member of the BIA (Brain Injury Association) of Maine, and the BIA of America.
“Before I knew about HeartMath, I would tell myself to “just relax” during blood pressure readings of 156/100. After I learned a HeartMath technique from Jasmina, I used that at my next appointment during my blood pressure reading, and it was 120/72.” - D.W., a 51 year old schoolteacher from Maine
“It is an enormous gift Jasmina helped give me. She and Heartmath were instrumental in changing my life forever for the better!”
"Over the years, I had tried the regimen of anti-depressents and psychologists, and while those might have had temporary benefit, I always seemed to slide back into my old habits of self recrimination, self-doubt, and yes, self loathing. Depression, was the inevitable result. Jasmina expertly guided me on what was a difficult path of learning and re-training myself, but one, once learned, has made significant differences every day of my life since."-- Tom J., M.S. survivor
A police officer recovering from Traumatic Brain Injury:
"Using the HeartMath techniques I am able to be more attentive for longer periods of time. I have the ability to remember many more things than I had before. It has helped me through many projects I might not have been able to accomplish. My TBI has been hard to deal with but I have been able to heal in a much more calm and peaceful body than before the techniques."
A U.S. soldier after returning from Iraq:
"Thanks to HeartMath, I made it back in good spirits; it was the best weapon I had overthere, and the one I continue to use...The heart tools helped me adust to life in the States and the culture shock of coming back." - A True North patient
Every time I had a lesson with Jasmina I have learned something surprisingly useful; her bright mind and open gentle manner have invited me to explore and learn. This program and Jasmina are a real gem in your library of alternative medicines. It is so empowering!” - A.G.
HeartMath ® for Health & Happiness
HeartMath techniques are simple, easy to practice and most people experience immediate benefits. These qualities make them powerful tools for transforming stressful emotions such as anger, frustration or anxiety. The techniques are designed to be used in the moment which makes them useful in a variety of situations. They were developed by founder, Doc Childre “to help people in all walks of life transform stress, manage emotions and get in touch with their heart selves so they can think more clearly, perform better and feel more balanced, energized and in control of their lives.” 
When you intentionally shift to a positive emotion, heart rhythms change in real-time. This shift creates a favorable cascade of neural, hormonal, and biochemical events that benefit the entire body. The effects are both immediate and long lasting. Research at the Institute of HeartMath shows that emotions are reflected in the beat-to-beat changes in the heart’s rhythms. The HeartMath technologies are designed to help you practice and increase your ability to make these real-time changes in your heart rhythms in order to positively impact your health, performance and care in relationiships.
Along with promoting overall wellness, HeartMath techniques and technologies have been shown to be used effectively for people with the following conditions: ADD/ADHD, Anger, Anxiety and Panic Disorders, Post-Traumatic Stress Disorder, Arrhythmias, Asthma, Chronic Fatigue, Chronic Pain, Depression, Diabetes, Digestive Disorders, Hypertension, Sleep Disorders, Brain Injury Recovery and more.
“HeartMath has clearly proven that your heart is the major reactor to stress, the key to understanding harmony between body, mind, and emotions. Nothing is more critical to life and health than transforming stress into a positive influence. HeartMath provides that path to transformation.” - C. Norman Shealy, MD, Ph.D., Founding president of the American Holistic Medical Association
HeartMath is a registered trademark of the Institute of HeartMath.
Clients can learn more about HeartMath® for Health and Happiness and make an appointment with Jasmina by calling 207-749-8027 or by sending an email to jagrillo@hotmail