I am the Chief Exercise Officer for : Fit Chicks Boot Camp an elite all womens outdoor fitness boot camp located in Royal Palm Beach,Florida.
My speciality is Busy Womens Fitness-I show women quick effective workouts. They workout 3 times per week for about 45 minutes and get a full body workout in each session. Our workouts are at a local park. We use: bodyweight exercises-resistance bands-dumbbells-swings-slides-benches,etc.I am certified in: Personal Training-Boot Camp-Sports Nutrition-Womens Fitness-Spinning-Senior Fitness. I have a special interest in combatting childhood obesity.
I am certified by: ACE-AFAA-IFA-NTPTA=etc.
YOUR Fitness is MY Business.
If you don't TAKE the time to exercise now-You will have to MAKE the time for sickness later.
Go to my website-www.fitchicksfla.com-fill out my Contact Us form.Online personal training is also available-www.fitnessgenerator.com/rpbfitcamp.
Website: www.fitchicksfla.com
Email- fitchicksbootcamp@yahoo.com
Mailing Address:
Bonnie Hardie11546 56th Pl N
Royal Palm Beach,FL 33411.