Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visitingRobWhiteMedia.com.
Creating 7 Steps to Happiness!
Was “happiness” a word you got used to hearing since you were a child? Of all the people around you, do you remember who said it most?
Many years have passed and you are no longer that seven year old child. As a grown-up, what does “happiness” mean to ... Views:1923
With American newspapers today reporting the news that gas prices have topped $3 per gallon all over the U.S., 25 dollars doesn't mean much anymore--it won't even pay for a full tank. But to an orphan in the slums of Kolkata (formerly known as Calcutta) it means the difference between a ... Views:2145
They travel throughout the region, visiting with local leaders, finding out what each village or town needs and providing services that really help. That's how the members of the Mobile Volunteer Ministers Center of Tamil Nadu, India have come to be known, and why they are becoming an ... Views:1948
Article Title: Is it Possible to Counter and Ultimately Defeat Terrorism? Just sharing a Few Thoughts
Author: Craig Lock Key Words: Terrorism, Solutions, Peace, Possibilities for Peace, Politics, World, Middle East, Israel, "Inspiration", "Words of Empowerment"
(enough there now!)
Web ... Views:2435
Article Title: What Each ONE of Us Can Learn From the Character and Life of Jesus
Submitted by Craig Lock
Key Words: Christianity, Jesus, Jesus Christ, faith, inspiration, empowerment
The submitter's blog (with extracts from his various writings: articles, books and new manuscripts) is at ... Views:2691
Fear is defined as a distressing emotion. It’s aroused by impending danger, evil, pain, etc. It doesn’t matter if the threat to us is real or imagined; that feeling is real!
When those feelings are imagined, we stir them up with our thoughts. We can shift those thoughts and choose to focus ... Views:2010
"You are the average of the 5 people you spend most time with." - Jim Rohn
Ever find yourself sitting at a table with a group of friends having a chat about how you’d love to be rich, or just have enough money to pay the bills? Most often the rest of the people at the table are in the ... Views:1918
ENDLESS MOMENTS
Each moment is a new beginning. The universe is endlessly creating new moments and new aspects. Each "NOW" of the universe, of the Great Goddess Mind, is an infinite expression of new beginnings.
The expression of moments is sometimes held within the focus of time. This leads ... Views:2751
"Who am I Kidding?"
"Who am I to do this?"
"What am I thinking?"
"I'm not (fill in the blank) enough."
These are questions creative people in the visual and performing arts ask themselves every day. They are the questions that stop an artist from starting a project. Stop an actor ... Views:3416
Rule #1: Turn away when he looks at you.
Rule #2: When he turns his head, it's your time to look at him. But whatever you do, never stare him in the eyes -- he'll think you're challenging him. And that's something you don't want to do!
No, I'm not talking about dealing with a ... Views:1815
“Give sorrow words: The grief that does not speak whispers the oe’r fraught heart, and bids it break.”(Shakespeare, The Tragedie of Macbeth, 1892)
Divorce is a major loss that does not get fully respected in our society. Some people find it harder to resolve divorce than death. With death ... Views:6254
It started with the toaster.
My wife and I get up one weekend morning, plug in our humble little toasting machine, drop in a few slices of bread, then sit back and wait for toast. One minute goes by, then another, then another, and then still another. By now we should have made charcoal let ... Views:3387
Is there a jerk where you work? Have you ever worked with an honors graduate from Bully Bootcamp who intimidated, threatened, humiliated, or dominated other people?
SHOULD YOU BEWARE OF THE BIG BAD BULLY?
Yes . . . and no. Although it’s true you need to ... Views:6212
It’s a cliché, but change has always been the only constant. In recent times, the pace of change has accelerated greatly, and we all need to find ways to deal creatively with this fact of modern life. Leaders, in particular, need to face and manage change in a constructive way, but everyone who ... Views:2943
THE TRUTH ABOUT YOUR INNER CRITIC
When you hear putdowns like “You’re not good enough” or “You’ll fail,” it’s difficult to imagine that your inner critic has been slaving away, nonstop, for most of your life . . . with your best interests in mind. What? Your inner critic is misguided, but its ... Views:4464
HOW YOUR INNER CRITIC SABOTAGES WEIGHT LOSS
Have you ever worked hard to lose extra pounds, and celebrated, “Woohoo! I’ll never again be overweight!”, then regained the weight you’d wanted to ditch? Most clients who come to me about weight loss issues are surprised at ... Views:5504
Does your inner critic ever plummet your self-esteem with negative self-talk about your appearance, your abilities or your life? Take advantage of proven tools guaranteed to help you turn your inner critic into an empowering inner coach more valuable than all the gold in Fort Knox.
The tips ... Views:5646
In Part Two of this series, "Elevate Your Self-love, Confidence and Personal Empowerment," you gained tips for ending negative comparisons to other people that zap your self-esteem and confidence. You've begun to surround yourself with excellent role models who will inspire you to be Your ... Views:5892
In Part One of this article series, "Elevate Your Self-love, Confidence and Personal Empowerment," you gained tips for calming your inner critic by noticing it instead of judging it. This automatically freed more energy to enjoy your life because you're no longer battling the critical negative ... Views:4992
Most of us believe that we want to have a loving and intimate relationship with a significant other. But we may not realize what that actually means. We may not be ready to deal with and reveal our own inner demons, those parts of our self that cause us to feel hurt, insecure, ashamed and ... Views:4721
In today’s multicultural world, many people are looking to eliminate their accent and I have a better suggestion. Instead of trying to get rid of your dialect or accent, why not clean it up?
You may believe that your accent is keeping you from getting the job you want or moving ahead in ... Views:3211
WHY DOES SELF-DOUBT REAPPEAR AFTER PERSONAL GROWTH?
You’ve done so much work on yourself, and you love yourself more than ever. You began with the baby steps, like “I deserve a treat today!” Then you progressed through “I deserve better than that!” and “I really am OK just like I am!” You ... Views:4946
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***MicroAgressions- byMartha Lasley, Virginia Kellogg, Sharon Brown, Richard Michaels
Excerpt from Coaching for Transformation
Any real change implies the breakup of the world as one has always known it, the loss of all that gave one an identity, the end of safety. And at such a moment, unable to see and not daring to imagine what the future will now bring forth, one clings ... Views:8177
When I was fifteen, I was bored with my life. I no longer wanted to be the nice guy who was always polite and followed instructions. So, I decided to shake things up and changed my hair to look cool. I also bought a used leather jacket and started acting a little flippant.
A few days later, ... Views:1261
All of us have a powerful inner critic that sometimes holds us back with critical comments and beliefs. When we don’t understand how to work with our negative internal voice and we don’t understand that it has our best interests in mind, our misguided inner gremlin blasts us with ... Views:5609
I've been reading in many different sources about the research involving community and well being. In his best-selling book,"Outliers," Malcolm Gladwell opens with a study done in a small Pennsylvania town called Roseto.In 1882, Italians who lived in a town of the same name, Roseto, started to ... Views:3173
Do you ever fantasize about leaving a ho-hum job to land your dream career? Follow your heart and protect your dreams because you deserve happiness at work. Just make sure you’ve mined all of the diamonds available in your current job before you accidentally sign up to scrounge for rhinestones ... Views:4862
Easy ways to transform painful relationships into powerful partnerships
IN THE BEGINNING
Remember the day you gazed into the eyes of your prospective partner and truly grasped that their excitement about you matched your fascination with them?
You saw your idealized self reflected back to ... Views:5512
HOW THE INNER CRITIC DEPLETES YOUR PARENTING SKILLS
Which of these sound familiar?
No matter how much Maria does for her child, she never feels like she does enough, “No matter how hard I try, I’ll never be the parent I want to be.”
Bob constantly ... Views:3833
Have you ever said “Yes” when you wanted to say “No?” Are you ever angry because your needs are ignored? Your self-esteem will soar when you stop being who you think you “should be” and become the shining star you truly are. The world is starved for your ... Views:4431
“We do not see things as they are. We see them as we are.” Quote from the Talmud
Each moment of your life describes who you are and gives you an opportunity to decide if that’s who you want to be. The world we see is defined only by our perceptions of it, and who we see ... Views:3679
10 Single Mom Secrets on How to Keep It Together After Divorce
As a counselor and coach to hundreds of clients and a mom to two vibrant, smart, beautiful women ~ now young adults ~ I have learned numerous life lessons through the years.
I learned to design and incorporate what I call ... Views:1233
When CHALLENGES face us as they often do, the tendency is to draw into a shell and FOCUS on "me" and "my" issues. One becomes selfish to a point where no one else really matters but themselves. My wife gave me a wake-up call one day. She had endured six months if not more with someone who had ... Views:2074
A movie based on Mark Zuckerberg and the founding years of Facebook, called The Social Network, was released on October 28, 2010. The plot – http://en.wikipedia.org/wiki/The_Social_Network
I was invited by Sony Pictures for the preview of “Social Network” about 2 weeks before it was launched. ... Views:2804
We all have a little bit of a perfectionist attitude in us although we don't admit it.
Sometimes we put off a job because we want it to meet high standards (Fear of failure) and don't have a plan (lack of a goals) to execute to get the job finished the right way.
Sometimes we put off a ... Views:1510
America slowly evolved from “In God we trust” to the “me generation” demanding rights without a sense of responsibility to neighbors or community. The loss of community involvement has contributed to the growth of criminal gangs. When families break down, children can become angry. They can find ... Views:2295
Eleven Hints for Life
1. It hurts to love someone and not be loved in return. But what is more painful is to love someone and never find the courage to let that person know how you feel.
2. A sad thing in life is when you meet someone who means a lot to you, only to find out in the end that ... Views:4282
In today’s society we usually care more about our external world and neglect the internal one. We seem to overlook details such as our health, state of mind or even self-awareness. We spend thousands of dollars on what gratifies our external world with the latest technology, lavish cars, big ... Views:2802
Have you ever noticed a trend in the thinking patterns of successful people? Have you ever wondered why it seems like success comes so easily to some people and so difficult for others?
It all has to do with your beliefs and self-talk.
People that achieve success in a consistent basis ... Views:3759
Everyone is aware now that December 21st, 2012 marks the end of the Mayan calendar. Not only has this information become mainstream; it has provoked apocalyptic fears, doomsday books and films, and even triggered outbreaks of panic in Russia and France, as reported in a recent New York Times ... Views:1477
Never sleep without planning your day in advance.
Never go back to sleep once you wake up.
Make your bed perfectly after your wake up. This is your first accomplishment for the day.
After waking up, do some sort of exercise at least for 20 mins.
Eat less but high quality food.
Make a diet. ... Views:388
We are in the middle of 2010 year of the Tiger. Have you been experiencing a better year in 2010?
The 2010 year of Tiger is an "AWAKENING Year", as we transit from more stable to more prosperous conditions.
2010 is a Golden Tiger (???) year. This Golden Tiger year begins from Feb 4th, ... Views:2260
"The miracle of your being cannot escape itself. Your thoughts blossom into events. Your beliefs grow as surely in time and space as flowers do.” SETH
We’re kicking off the winter season with a super-charged New Moon Solstice event on December 21st AT THE SAME TIME Trickster of ... Views:1750
RECOMMENDED: Please view in your browser to activate ALL links and see all images:
http://www.joanpancoe.com/page-newsletter-details.php?nl=121
Summer is Winter
Today is tomorrow, and present, past,
Nothing exists and everything will last.
There is no beginning, there was no ... Views:1482
Many service business owners these days are
"giving away" their business services – and then
wonder why people aren't hiring them in droves. In
the name of "marketing," business owners are
providing way too much information for free. Some
shifts in thinking are necessary if these business
owners ... Views:3850
The three practices below are easy ways to improve your confidence level. I use them myself and have shared them with great success with clients and students for years. They are effective, powerful tools for everyone, and will take you to the next level of personal transformation.
1. Pray. ... Views:1442
The end of a year usually brings about new hopes, aspirations and resolutions for the New Year that’s about to start. Some of us review what we’ve done during the past 12 months and re-evaluate where we’re headed, to decide whether we should continue walking the path we are on or shift gears and ... Views:1239
Are you ready to bring new energy into your life?
Think about your environment. Most people are unconscious of the effect their environment has on them. Yet everything in your home has an effect on you from the smallest object to the largest. In fact, every particle in creation is alive and ... Views:2313
When you’re living with ADHD (in yourself or a loved one), every day can feel like a struggle. And when you find something that works to make everyday life run just a little bit smoother, that one tip can be a lifesaver! And if that tip was shared with you by someone else, you feel eternally ... Views:4617
I have always been a passionate, committed person who seeks excellence in all I do. From the time I was a young girl, I set targets, passionately pushed myself through all obstacles, decided my three future professions at age 6, achieved my goals and made a name for myself as an outstanding ... Views:1637