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Why Do I Have Mold?
Molds are part of the natural environment. Outdoors, molds play a part in nature by breaking down dead organic matter such as fallen leaves and dead trees, but indoors, mold growth should be avoided. Molds reproduce by means of tiny spores; the spores are invisible to the ... Views:1237
Employers, whether building owners or tenants, have found that dissatisfaction with the indoor environment can lead to a host of employee problems, ranging from lost productivity – whether through lost days or just decreased effectiveness – to outright hostility toward management. At the very ... Views:1015
Many people know that metastasized breast cancers can be often deadly. Up to 20-25% of women expire during following 5 years as a consequence of spread of cancerous cells to additional parts of the human body. All over the world hundreds of teams of doctors looks into solutions to improve the ... Views:1676
When it comes to nasal and respiratory health, the subject of nasal polyps is not often talked about. But did you know that a nasal polyp can cause sinusitis? Likewise, people with allergic rhinitis are prone to nasal polyp growths whereas an estimated 20% of chronic sinusitis patients develop ... Views:1496
You might be asking, why use HEPA air cleaners? Do they really work? Which one works the best?
There is a lot of talk about all of us needing to breathe cleaner air and the fact there are lots of pollutants in and around the home. Hopefully this article will address a few important points ... Views:1402
I hate to come across as negative with my first article here on SelfGrowth.com, but I’m beginning to think that heart conditions such as stroke and heart attack are becoming less and less preventable in the world we live in. With environmental toxins in the air we breathe, the food we eat, and ... Views:1154
The bond of marriage is supposed to last until the day you breathe your last breath on this earth. In essence it is a verbal agreement between two people in front of God and society that is, ultimately, based on trust. When a cheating spouse breaks that trust, it can be one of the hardest things ... Views:1396
Level Up
A nebulizer is a small to medium sized, usually electricity-powered medical device. It is used to break up medical solutions/suspensions into small aerosol droplets, for direct inhalation to the lungs from its mouthpiece or mask.
Nebulizers are probably most familiar among ... Views:1204
When considering effective ways to ensure a clean and safe work environment, indoor air pollution is an important situation. Office spaces are often cramped, and public places are ideal environments for bacteria and allergens to take hold. One effective method of combating airborne particles and ... Views:1391
According to the Asthma and Allergy Foundation of America, 1 in 4 Americans suffer from asthma or the effects of allergies. Eliminating or reducing household triggers is essential to minimizing exposure to dangerous airborne pollutants. Whether it is asthma, seasonal allergies or indoor ... Views:1326
Have you ever wondered why air conditioner filters are necessary? If you have a central HVAC unit in your home or office, you know that you’re supposed to change the filter regularly and you’re probably aware that using a high quality filter is recommended. However, if you’re like most people, ... Views:1088
Excessive air pollutants in the home or workplace can create a hazardous environment and harm the health of everyone exposed to the pollutants. A high quality air filter is the best weapon against air pollutants as it traps the offending particles deep within the filter, removing them from the ... Views:1218
Are you wondering if it’s important to use air conditioner filters that contain activated carbon? The addition of carbon can be a very important part of the manufacturing process for air filters. Adding carbon to the filter materials increases the adsorption properties of the air filter, ... Views:1285
By Jim Gates, CAFS
The indoor air quality of an office environment is very important to the health, comfort, well being, and productivity of every person who works there. Improved indoor air quality is also important to management, as a healthy working environment can lead to higher ... Views:1402
By Jim Gates, CAFS
The quality of the air inside your home is very important to the health of you and your family. Poor quality indoor air can result in many negative health effects, including breathing disorders, respiratory ailments and more. Improving the indoor air quality in the home can ... Views:1210
If you or your child have problems sleeping due to congestion and coughing at night, increasing the moisture in the air can sometimes help. Moisture helps loosen up the mucus in the nose as well as decrease swelling in the nasal passages, which opens up the airways for breathing.
The main ... Views:1273
Pause, breathe, choose: I remind my clients (and myself) of this sequence frequently, adding that the response we make to a stressful event is our choice, not a given.
To reach the point where we recognize other choices, it is important to be able to distance ourselves from the world and ... Views:733
Pediatric dentistry is an area of specialization in the field of dental medicine. Pediatric dentists focus in the dental health of children, starting from infants and toddlers through teenagers. Pediatric dentists have a thorough knowledge of the mouth structure and dental needs of children ... Views:788
Have you found the best cure to beat the sinus blues? You and the almost 38 million Americans in the United States suffering from sinusitis annually are aware that finding the most effective medicine for sinusitis can be very difficult. Many chronic sinusitis sufferers have tried different ... Views:898
One recent study, which looked at hundreds of duct liner samples taken from "problem buildings," found that nearly half of the samples were contaminated. This presumably means that contaminated material was left in place until it either caused or contributed to ongoing IEQ problems - problems ... Views:1081
Home Solutions
We all get sick every once in a while and indeed, it is not really advisable to rush to the doctor at the very first sign of illness. For a whole lot of health problems we may encounter, including sinus infections, we may benefit from general techniques like increasing oral fluid ... Views:810
Are Allergies and Asthma Related
When we hear of allergy and asthma studies, we often find them lumpted together. Is there really a connection between allergies and asthma? To get to the answer to this, we must first learn what allergies and asthma actually are.
Allergies are immune ... Views:724
Asthma is a chronic lung disease that narrows and inflames the airways (the tubes that carry air in and out of the lungs). These blocked airways cause breathing difficulty resulting in wheezing, shortness of breath, coughing and chest tightness.
Asthma is basically divided in to two groups- ... Views:769
Q: Is Fungal Sinusitis Common?
A: The fungi that cause fungal sinusitis include the most common varieties of fungi we know, such as the common bread molds. Furthermore, these fungal elements are found almost anywhere - in the soil and even in the air we breathe. Quite surprisingly though, there ... Views:965
Are you desperate For Tinnitus Relief? If so, you're not alone. Worldwide, there are tens of millions of people who suffer with the endless roaring, buzzing, ringing, whooshing sounds of tinnitus.
Some reports say as many as 1 in 5 adults suffers from this problem. While there are no exact ... Views:961
How many times have you tried to treat your sinus symptoms with sinus medication that have not delivered any positive relief? For many people, there are some sinusitis treatments that are unsuccessful ever since they could remember - a waste of time and money which, in turn, becomes a big source ... Views:845
Asthma is a very common condition among adults and children alike. Asthma signs and symptoms can range from the very mild to severe. In fact, most people think that they just have a cold or some allergic reaction to something. What they do not know is that they have asthma, and undiagnosed ... Views:1171
We often hear mythical advertising offers about fast and easy weight loss. When reading these tempting promises it is logical to ask yourself: "What do specialists think about it? How to get rid of this unwanted excess weight and not harm yourself?"
According to the recommendations of World ... Views:1052
Health-related reflections of several hundred Russian general practitioners propose that persistent issues with cough occur only in individuals with reduced oxygen pressure in body cells. Consider these principal scientific discoveries in more detail. We can learn about current popular info in ... Views:3472
Last week I was not looking forward to my upcoming 2-day workshop in Chicago. I had gotten a cold/flu the previous Sunday, after attending my high school reunion the night before – and hopefully not infecting everyone who was there.
In any event, I so wanted to cancel the workshop because ... Views:3008
Chronic obstructive pulmonary disease (COPD) is a term used for several diseases of the lungs, referring primarily to emphysema, chronic obstructive bronchitis, and asthmatic bronchitis. Basically COPD refers to a respiratory disease in which the airways are narrowed and filled with mucus, ... Views:2704
Pollen, dust, molds. This stuff is terrifying to many people prone to nasal allergy. If you are among them, this is equivalent to watery and itchy eyes, swelling, runny nose, sneezing and congestion. When nasal allergy strikes, it can mean sleepless nights, stress and endless worry. It is very ... Views:1016
When the mucous membranes lining the inside surface of the nose get inflamed, a condition called rhinitis results. Rhinitis has two broad types - allergic and non-allergic. Allergic rhinitis, or also known as nasal allergy, is much more common, so this article will focus more on it.
Perennial ... Views:875
Alternative Stress Solutions #2
Why I Meditate
My spiritual journey officially began many years ago as a result of becoming involved in a Twelve- step program. Al-anon not only saved my life, my marriage, and my sanity. It also opened a door into a world of continuous excitement ... Views:2097
If you are experiencing sinusitis or have experienced it before, you may well know about the discomforts, inconvenience and suffering that this illness brings. Colds, headache, coughing, congestion, facial pain and pressure, and post nasal drip are the most common symptoms of sinusitis. The sad ... Views:4352
You might have heard of the diseases toxic shock syndrome and blood cancer but you are not fully aware of what these are. These are life-threatening disorders especially when not treated immediately. Here are some important information that you should know about these disorders.
Toxic shock ... Views:1144
It is undeniable that heart disease is the leading cause of most countries in the world especially in the United States, Canada, England and Wales. In the United States, statistics say that about 25% of all the deaths are caused by heart diseases. This should then alarm everyone to take care of ... Views:1240
Alternative Stress Solution #1
Breathe for Your Life
“Stand up straight, suck in your belly, chest out”, these are the instructions most of us have filed away in the folder marked good posture. When we are told to take a deep breath we instinctively contract our bellies back towards our ... Views:1194
One of the biggest challenges any singer faces is learning how to breathe correctly. As if that is not hard enough they also need to know how to control their breathing so it is used to optimum effect when singing.
From birth our breathing is naturally correct. For example, a baby can scream, ... Views:1132
The most common problem of breathing is asthma. Asthma is considered to be the most commommand serious problem that people are suffering from. It is a chronic disease that directly affect the airways. Airways in our body are kind of tubes that perform the function of carrying air in and out of ... Views:776
Are you tired of sinus treatment products that barely give you the results you want? Do you play hit or miss when finding the right medicine for sinusitis? Think about it. How much time and money have you spent searching for the best sinus medication all these years? For many of us, too ... Views:1632
If you are suffering from chronic nasal allergies, sinus infections and rhinitis, nasal irrigation is one way to deal with all your nasal problems. Stuffy nose, colds and congestion are always present during nasal infections, which means that the nasal passages are perpetually clogged. The nasal ... Views:1086
B12 deficiency disease is a common disorder that often goes undiagnosed and untreated. It is highly preventable and treatable, but the signs and symptoms are often missed and overlooked. Here we learn about what B12 deficiency is all about.
Vitamin B12 is a water-soluble vitamin that is ... Views:1349
The sinuses are four sets of air-filled cavities in the skull. These cavities are ventilated through small openings called ostia (singular: ostium) which open into the nasal cavity. For a variety of reasons such as anatomic defects, reaction to any allergen or simple diseases like common colds, ... Views:935
Sinusitis is now one of the most common health conditions in the United States, affecting almost 40 million Americans every year. A sinus infection is not life-threatening, but has a very significant impact on a person’s quality of living. It is also found that sinusitis is one of the major ... Views:1388
Are your colds and nasal allergies getting out of hand? Are you using all treatments possible to no avail? If so, then you could have developed more serious problems such as a sinus infection or sinusitis. Many cases of colds and allergies lead to sinusitis (inflammation of the paranasal ... Views:943
It may not seem that apparent, but confinement and treatment expenses resulting from common infections like sinus infections actually consume a chunk of the average American budget yearly. And why not, sinus infections are often managed using various combinations of medications including ... Views:847
Mold is not only just unpleasant to observe but it really can be a severe health risk. Therefore mold removal is a process that will require very careful and accurate work to eliminate entirely. Mold remediation seems simple. All things considered, when the mildew can be found it may be removed. ... Views:2324
Secondhand smoke is one of the worst air pollutants to have in the home because it can cause difficulty breathing, as well as lead to a number of different respiratory ailments in the individuals breathing in the secondhand smoke. Secondhand smoke emits from the unfiltered end of a cigarette, ... Views:1285
There are two main types of air filters on the market today for use in residential and commercial buildings: panel air filters and pleated air filters. Many homeowners and building managers choose to purchase panel air filters based on the price of the filter without thoroughly examining ... Views:1137