GET HELP FOR YOUR RELATIONSHIP WITH COUPLES COUNSELLING

Is there a crisis in your relationship?
Do you have doubts about love?Is the relationship sapping your energy?
Are you experiencing more conflict and distance between each other?

Get tools and strategies for better communication, more energy, greater presence and intimacy with couples counselling in Copenhagen and the surrounding area.

Why is couples counselling helpful?

"Problems arise in relationships and are solved in relationships".

Couples counselling works because the therapist is a third person who helps create a respectful conversation between you.

Couples counselling works because you have the opportunity to listen carefully to each other's thoughts, feelings and longings, so you gain a greater understanding of each other.

Couples therapy works because you have a more appreciative dialogue and therefore fewer conflicts.

Couples therapy works because the therapist helps you break the unhelpful patterns in your relationship, respekt for hinanden , and gives you concrete tools to create the changes you want.

Couples counselling works because the focus is on the interaction between you and that you are both equally responsible for the relationship.

Couples counselling works because you will regain cohesion and closeness in the relationship.

Love can be helped through couples therapy to create balance and harmony, where you and your partner don't turn your backs on each other...Couples counselling in Copenhagen can bring new energy and more harmony to your relationship.

What are the themes people often bring up in couples counselling?

• More conflict in the relationship.
• Poor communication.
• Not feeling heard, seen and recognised.
• Infidelity.
• Lack of closeness and intimacy.
• Division of labour in the home.
• Time for togetherness and alone time.
• Different views on child rearing.
• Bonus children.
• Children with diagnoses.
• Different values.
• Children have left home.
• Chronic illness.

When everyday life is pressurised, it often takes a toll on relationships. It can be difficult to find time for yourself and your relationship. Love and care for each other has been neglected.

Inappropriate patterns of communication can emerge, leading to more conflict. If your partner doesn't take the time to listen or disagrees, you don't feel heard and recognised for your point of view and there is no understanding of your feelings. You become frustrated, angry and upset and a conflict may arise between you where you attack your partner for their views and they start defending themselves. The more you attack, the more your partner defends.

The problem doesn't get resolved and the pattern repeats itself over and over again. As a result, the relationship saps your energy and you become more and more distant from each other.

You start to doubt your love for your partner.

When you take the first step to go to couples therapy, you focus on prioritising it and your motivation becomes the driving force to gain strength and belief that you will succeed, no matter where you are in the process.