As a trainer in attaining the mental advantage, I encourage people to develop their mental powers of concentration and focus to achieve their goals. There are two primary tools that I encourage people from kindergarten to 80 years of age to use. The first is faith. We must have faith in our ability to achieve our goals, our dreams and our destiny. A strong faith in attaining the desired goal creates the proper attitude for success. My E-Book, When Spirituality Meets Innovation , discusses this concept in depth relative to maintaining productive professional and personal relationships.
The second tool is a neuro-feedback training process that uses light and sound therapy to help the user improve their mental potential. The devices that deliver the therapy are called the DAVID tm series of training devices, and are manufactured by Mind Alive, Inc. The light and sound therapy is called audio-visual entrainment, and it has been used by world-class athletes like PGA level golfers and Olympic skaters to achieve their triumphs as well as helping people affected by ADHD, depression and PTSD find resolution to their problems.
My research in schools, and the published research of many others, supports the assertion that people with a broad array of issues from ADHD to depression benefit from this light and sound intervention. My work and that of my colleagues can be found at the Our Life Designs website- www.ourlifedesigns.com .
Golf-Swing From Your Mind Method- a wellness based warm-up program for Boomer golfers who would rather sit on the bench and get a workout before they play. The golfers use the audio visual entrainment devices called the David Pal 36 to get a 24 minute mental workout that also lowers their blood pressure, relaxes their shoulder, neck and back muscles and reduces stress.