Pineapple is a delicious, nutrient-dense tropical fruit with a lot of health benefits. But when it comes to over-the-counter cough suppressant syrups, is pineapple juice for cough relief a better natural remedy?
Pineapple juice for sore throats and coughs may be the remedy for you. Research suggests that pineapple juice is indeed five times more effective than cough syrup. An enzyme called bromelain in pineapple is a key reason for that. As a result, Amish populations have been using pineapple juice for generations as an alternative to those synthetic cough remedies that many people use today.
This article will detail exactly how pineapple juice is effective against coughs. We will also provide many pineapple recipes for cough, including how to make cough syrup with a number of natural cough remedies.
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Jon Yaneff is a holistic nutritionist and health researcher with a background in journalism. After years of a hectic on-the-go, fast food-oriented lifestyle as a sports reporter, Jon knew his life needed a change. He began interviewing influential people in the health and wellness industry and incorporating beneficial health and wellness information into his own life.