With the warmer weather approaching, we start to reach for fresher, in-season fruits and vegetables. Often vibrant in color, these health foods not only entice our senses but offer us many health benefits as well.

One fruit that’s fresh and going to be popping up more so in the next few months is watermelon – and you should take note because this delicious fruit has a lot to offer.

Watermelon is great on its own or even topped with some mint and feta cheese, but its deliciousness isn’t all it has going for it. Watermelon contains numerous benefits from benefit for weight loss to benefits for the skin, so you’ll want to stock up while they’re in season this year!

Let’s further explore the health benefits of watermelons and you’ll understand why it’s a superfood for great health.

Read More: http://www.belmarrahealth.com/nutritional-facts-and-health-benefits-of-w...

Author's Bio: 

About Bel Marra HealthAt Bel Marra Health, we’re committed to the health and well being of every single client.

Each and every one of our customers is important to us, and we have built a solid reputation for offering high-quality vitamins and nutritional supplements in formulations designed to address a wide variety of specific health concerns.