Managing Stress through Meditation and Qigong

In my over 30 years of study and practice, as an Oriental medicine practitioner, in meditation and Qigong from teachers of various traditions ~ non-sectariaKashmir Shaivism, Buddhism, Shamanism, Taoism, etc, ~ it all boils down to one thing, i.e. how to manage day-to-day stress to maintain holistic health and well-being by being spiritually awakened ~ through breathing, meditation and Qigong that mainly cultivate the three treasures Jing, Qi and Shen.

I founded Qigong Mastery (Inner Way) to share the ancient breathing, meditation and Qigong practices because I have sincerely been spiritually awakened, and have benefited from their daily practice in managing stress which is the main cause of disease.

If you are interested to learn the breathing, meditation and Qigong practices of Qigong Mastery individually or in a group setting, please email vancouver@qigongmastery.ca or call 604-987-1797 for appointment. Thank you for your interest!

Namaste!

Ricardo B Serrano, R.Ac.

Vancouver Qigong Mastery

http://www.qigongmastery.ca