Breast Health Book | Breast Health promotion consultants Florida

Breast cancer is the most frequently diagnosed cancer in women. It is estimated that 1 in 8 women will develop breast cancer in their lifetime. Unfortunately, most women actually pursue breast cancer expression without knowing it. The DeFlame Diet for Breast Health and Cancer Prevention outlines the common pro-inflammatory dietary factors that promote breast cancer, which should be eliminated from the diet , along with strategies for DeFlaming your body. A DeFlamed body is at less risk for developing all chronic diseases, including breast cancer.

BRCA is a breast cancer suppressor protein, so you should understand that the gene mutation is one that is associated with less BRCA activity. It turns out that the average American diet functions to inhibit the BRCA gene from working properly, which means that many women have what could be called a functional BRCA mutation.

A key substance that inhibits BRCA is called prostaglandin E2 (PGE2), which comes from a dietary omega-6 fatty acid called arachidonic acid. We get arachidonic acid directly in grain-fed animals, which includes, meat, chicken, and fish. The human body also makes arachidonic acid from linoleic acid, which is another dietary omega-6 fatty acid. Linoleic acid is found in the many omega-6 oils, including those from corn, sunflower, safflower, cottonseed, peanuts, and soybeans. Approximately 20% of the average American diet come from omega-6 oil calories, such as deep fried foods and packaged foods. Another source are nuts that are roasted in these oils.

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