Do Treadmills with TVs Make Sense?

Is there anyone that would disagree with the fact that exercising on a treadmill is boring? No matter how hard your push yourself, you never get anywhere. It is not like exercising outdoors where you have a constant change of scenery.

That is why in health clubs you’ll find a row of ...Is there anyone that would disagree with the fact that exercising on a treadmill is boring ? No matter how hard your push yourself, you never get anywhere. It is not like exercising outdoors where you have a constant change of scenery.

That is why in health clubs you’ll find a row of televisions in front of a row of treadmills. And you’ll notice most people are tuned into the TVs. This distraction helps to pass the time, and time is important when you exercise . Generally, the longer you exercise the more calories you burn.

Therefore, it made sense for a fitness equipment company like NordicTrack to design treadmills with built-in televisions. What mades possible is flat-screen technology and the decreasing costs. Small flat-screen TVs fit perfectly in a treadmill console, and that is an ideal location. Consider where your vision is normally directed when you are on a treadmill – the console.

Currently NordicTrack has the largest selection of TV equipped treadmills. Each model is designed to appeal to a different segments of the treadmill market. This makes sense, since not all treadmill users have the same fitness goals.

Walkers – For those looking for a reasonable priced machine that can handle casual walking , there is the ViewPoint 3000. It has a moderate 2.5 hp motor, and a 54" treadbelt. It comes with a 7" flat screen TV and a rather impressive sound system with a subwoofer. The sound system is also designed for MP3 input. Now you can feel the vibes as you work up a sweat.

Joggers and Runners – In addition to an 8.4" interactive flat-screen TV and sound system, the NordicTrack Elite 3000 has features geared towards jogging and running. It is equipped with a more powerful 3.25 HP motor and an extra long 60” treadbelt.

Users Requiring Extra Cushioning – There is a growing segment of exercisers who are suffering from injuries to their ankles, knees and lower backs. Many are baby boomers who are feeling the effects of years of abuse . To accommodate this market, NordicTrack offers the Apex 8500 treadmill, equipped with the Reflex deck.

The Reflex deck is arc-shaped and designed to absorb considerable impact and reduce the shock to your body. According to NordicTrack, it reduces impact by as much as 40% over running on the street. Overall, customer feedback has been very positive, with many appreciating the extra cushioning.

In addition to the Reflect deck, you get a 3.5 HP motor and 60” treadbelt. This treadmill can handle all levels of users.

If you are like myself, and watch the seconds go by when you workout on a treadmill, a TV equipped model may be the answer. They are cable or DVD ready. Watch your favorite program or movie while you lose weight and get into shape.