Making yourself uncomfortable with NLP

Condoning or Condemning?

Keeping things simple can be a comfort. But sometimes comfort does not to move you forward. It doesn't challenge you, or help you to learn new perspectives, and create new possibilities for yourself.

I am talking about the assessments we make of others.

You ask yourself, “Do I agree with you? Do I accept you? Am I safe around you?”

If you conclude, “I disagree. I don’t trust you.” You might also inadvertently add “I don’t understand you,” “I don’t like you,” or even “Because your belief system and values are different from my own there may be something wrong with you.”

Sometimes the most interesting thing can be to spend time with someone who is completely different from you. It may challenge you. It may be uncomfortable and edgy. But it may teach you something new about yourself and your own presuppositions and assumptions.

If you always need others to agree with, it may be because you lack confidence in your own perspectives; or it maybe that you’re just taking yourself too seriously.If you have only two options:

1. Agreeing, condoning, liking, approving, trusting, or2. Disagreeing, condemning, disliking, disapproving, mistrusting.

then you may be missing a range of other possibilities:

* challenging your assumptions and strategies
* refining your communication skills
* deepening your empathy
* getting over yourself
* having more fun
* learning to be more flexible
* deepening your perspectives

In the world of NLP it is axiomatic that to help other effect genuine change it's essential to respect their model of reality. Otherwise, how do you imagine you can genuinely communicate with them, let alone influencing them? Beyond that, it's also to your benefit to do so.

Respecting others' model of reality doesn’t mean condoning that model; but it does save you the aggravation of having to oppose it, condemn it, or persuade them they are wrong.

What sort of anxiety would lead you to spend all your time only with those who agree with you anyway?

Stretch a little. Spend a little time with people who make you uncomfortable and notice some of your patterns which, once noticed, you can change – if you choose.

You don’t need to know anything about Neurolinguistics, or NLP, to do this. It may just be an expression of you own evolving emotional intelligence .