How much more at ease might we be with ourselves once we discard the need to have more information, knowledge and understanding? Whatever we may know, it can never be more than an infinitesimal fraction of what there is to know. Let us relax into ourselves, knowing how little we really know and trusting that whatever knowledge we have is already enough. Information is not knowledge. Knowledge is not understanding. Understanding is not wisdom .

Now pass this on to your network and pass your own wisdom back to me.

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In Peace and Love

Warren Redman

Hope you found this insightful. It is a quote extracted from one of my books “The 9 Steps to Emotional Fitness”. I also invite you to send in your own insights and responses, so that we develop a shared community of ideas, all focusing on one key vision – how we can spread Emotional Fitness and Inner Peace around the globe.

If you find it valuable, please pass it on to your friends, family and others you care about in your life.

Author's Bio: 

Warren Redman trained in the UK as a psychotherapist, facilitator and coach and has developed his own unique style of Emotional Fitness Coaching. He is president of the Emotional Fitness Institute (formally the Centre for Inner Balancing), writing about, teaching and coaching people in Emotional Fitness. He is the author of fifteen books, including the Award-winning The 9 steps to Emotional Fitness, Achieving Personal Success and Recipes for Inner Peace.

For more information or to subsribe to Equilibrium go to www.EFitInstitute.com