Many non-fident people will be familiar with depression. In fact, you could very well say that confidence and self-esteem are pretty safe antidotes for depression . — And vice versa.

When we’re depressed, we have little faith in our abilities and our future. In our purpose, our entire existence, our very worth as human beings. Depression in its worst forms can be one of the most debilitating non-lethal illnesses ever known to mankind. In fact, according to the WHO, depression will account for "the highest level of disability accorded any physical or mental disorder in the world" by 2030.*

(And I say “non-lethal”. Because in the case of suicidal depression , it’s technically not the disease itself that kills you.)

And then, some ignorant, self-righteous idiot starts claiming that it’s all about “being lazy”, “pulling yourself together”, and “if I can, so can you”. And then, I involuntarily grind my teeth and clench my fists.

As if depression was simply a matter of being “lazy”. I mean, how dare these people?!

As if anyone who, remarkably enough, knows absolutely nothing about depression, were even remotely qualified to have an opinion on the matter. -- Much less write the whole thing off as “laziness”.

Seriously, if you’ve ever thought someone suffering from depression was simply being lazy, up yours. Your point of view is not only objectively wrong and twisted, it’s insulting and harmful. The end, period.

In fact, I think it’s about time we put the very idea of “laziness” to scrutiny. Because what I’ve found is that, when there’s someone we might consider “lazy”, there's really all other kinds of stuff going on underneath that perceived laziness.

There’s fear. Insecurity. Barriers. There is analysis paralysis. These things tend to manifest as procrastination, inactivity, isolation, and defensiveness.

... But they’re NOT “laziness”.

And no, not even procrastination. It’s all based in fear; it’s all driven by fear.

Insecurity is basically fear. We perceive barriers out of fear. We over-think, second-guess and go into analysis paralysis out of fear. The most primal human feeling, (apart from the conglomerate of physical attraction, survival instinct and dopamine-induced emotions that we call love), is fear.

… NOT “laziness”.

- “Okay, so now there’s no lazy people anymore? What if the name is there for a reason?”

Well, everything’s here for a myriad of reasons. But just because every ol’ man-made notion or idea is here for a reason doesn’t make it true.

Our ancestors used to think the solar system was geocentric. Errrrrrp, wrong answer.

It’s not that I’m writing off the idea that someone can be lazy. But psychologists, psychiatrists, doctors and mental therapists have long since built an entire bulletproof framework around the concept of depression. By working with people suffering from depression and low confidence/ self-esteem .

-- Just like astronomers have long since discovered that our solar system is heliocentric.
Depression is real; it's medically proven; and it's not laziness. On the contrary, the only thing that’s remotely lazy in this context is the ignorance and arrogant attitude of anyone who claims that depressed people are simply being “lazy”.

* Source:

Author's Bio: 

As a confidence coach, Andy Kay helps people who are held back -- by fear, overwhelm, anxiety, indecisiveness, anything. After years studying confident, successful people, he knows what works and what doesn't. He doesn't tolerate "spiritual" BS about "higher powers" and "purposes". -- We have access to all the power we need to achieve our own purposes; period. Visit and get confidence and empowerment for free!