CBD Oil For Stress: Ways To Beat Work Stress With CBD

Are you feeling stressed at work? Are you constantly feeling anxious about deadlines and wondering how you can get these feelings under control? You’ve come to the right place. Unless you’ve been living under a rock, you’ve probably observed the ‘green’ trend. The global market has exploded with all types of cannabis products from skincare to candles to vape juice, such as the products offered by Vaporizer Chief . CBD oil is a product that’s been everywhere. The question is does CBD help with stress?

This article will explore this topic to show how you can use CBD oil for stress and work-related anxiety . Before we take a look at CBD and stress, we must first understand what CBD oil is.

What Is CBD Oil?

CBD is the abbreviation for Cannabidiol, a natural substance that is extracted from the cannabis plant. This oil contains many cannabinoids which are active chemicals that can alter the brain by linking to specialized receptors. The most well-known cannabinoid is THC (tetrahydrocannabinol). THC is the chemical compound that results in people getting ‘high’ or ‘stoned’ from marijuana.

Many people are not aware that there are many other cannabinoids present in the cannabis plant. CBD oil is an example of a cannabinoid found in cannabis. It has active components and can affect the way the brain works, but in a different way to THC. Unlike THC, CBD does not result in people feeling high from its use.

Many studies are finding that CBD has many uses, including the reduction and management of stress.

Using CBD Oil For Stress: What The Research Says

Early research supports the use of CBD for stress. While extensive research isn’t available on the topic yet, it has already been found that CBD oil can have an impact in managing anxiety disorder, stress associated with public speaking and general stress levels. The following studies all examined CBD for stress with consistent results. Here’s what we currently know about CBD and stress.

2010 Study: Using CBD For Stress Can Relieve Anxiety Disorder Symptoms

A 2010 study found that CBD is effective in reducing the symptoms of Social Anxiety Disorder (SAD). It used functional neuroimaging to map brain function and explore the use of CBD for stress. The study observed blood flow in certain parts of the brain that indicated CBD oil impacts limbic and paralimbic brain activity. The limbic system is responsible for emotion, motivation and memory, so it makes sense that this can impact anxiety and stress levels. It was concluded that after using CBD stress levels were reduced for participants.

2011 Study: CBD Relieves Stress Associated With Public Speaking

Other researchers found that CBD oil can reduce the anxiety specifically associated with public speaking. This 2011 study conducted an experiment with SAD patients using simulated public speaking situations to answer the question ‘does CBD help with stress?’. The findings demonstrated that CBD does indeed help with stress when used for SAD patients. Results indicated that after using CBD the stress levels of SAD patients faced with a public speaking task were the same as the stress levels of healthy individuals faced with the same task.

2015 Analysis: CBD Treats Stress In Various Forms and Disorders

In 2015, researchers found evidence to support the use of CBD oil to treat various forms of anxiety and you can Buy Cbd Online . With the use of CBD, stress levels were reduced for a range of disorders including panic disorder, social anxiety disorder, post-traumatic stress disorder, generalized anxiety disorder, and obsessive-compulsive disorder.

Important: Always Speak To Your Doctor Before Using CBD for Stress

These studies show that there is significant early research being conducted to explore CBD and stress. While the initial research is certainly supporting the use of CBD oil to reduce stress and anxiety, we don’t know much about the long term effects. These studies focus on the short term, showing that CBD oil is effective within this time frame, but research is yet to be done on the impact of CBD oil if it is used over a longer period of time.

For this reason, it is recommended that you speak to your doctor before using CBD to treat stress. As with any new treatment method, your doctor should be your first point of call to ensure that it is the appropriate path for you. Everybody is different so it is important that you consult a health professional to ensure a tailored treatment plan.

Does CBD Help With Stress? Conclusion

Overall, does CBD help with work stress? The short answer is yes. As demonstrated, there is a range of studies that support its use and effectiveness in the treatment of stress and a range of anxiety disorders. The only concern surrounding the use of CBD oil is its impact in the long term. There is currently no research to assess the effect CBD oil has when its use is prolonged. There is likely to be a focus on this knowledge gap as time goes by and CBD oil continues to be an alternative treatment option for anxiety and work-related stress.

For now, it is highly recommended that you consult your doctor before beginning any new treatment. There is significant evidence to support the use of CBD oil, however, it is always worth checking with a professional to ensure it is the right option for you.