Tightness in chest can be a discomforting sensation experienced between the upper abdomen and the neck. Chest tightness can occur at any age and can be a sign of a serious health problem.

More often than not, chest tightness is a sign of a cardiovascular event or issue such as heart attack or cardiovascular disease. It can also be brought on by excess caffeine, anxiety , or indigestion.

In order to narrow down on your cause for chest tightness, it’s important to be aware of your risk factors for various ailments. For example, if you have high cholesterol and blood pressure, your tightness in chest could be related to matters of the heart. If you’ve just had more coffee than usual, than caffeine is the cause, and the uncomfortable sensation will resolve on its own. But if chest tightness is random or sudden, you should seek medical attention right away.

Causes of tightness in chest

There are many different causes associated with tightness in chest:

Angina: This is the pain emanating from the heart due to lack of healthy blood flow in the blood vessels lined with fat. As a result, blood gets stuck, causing the heart to overwork and triggering the pain and chest tightness.

Indigestion: When food is not well digested, it will travel upward into the esophagus. Indigestion can be a result of a poor diet , stress, or smoking and drinking alcohol.

Read more at http://www.belmarrahealth.com/tightness-chest-causes-symptoms/

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At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

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