Don’t give it a second thought…

Brain Stem

Have you ever thought, “Why do I NOT need to think about breathing – it just happens?”

Basic life functions such as breathing , blood flow and heartbeat are controlled by the brain stem, located at the brain ’s base; also known as the Pons(the Medulla ) with the lower part being the Medulla Oblongata. The Medulla Oblongata continues on to the Spinal Cord. They have been in the evolution of amphibians , fish , reptiles and mammals , for over 500 million(500,000,000) years.

The autonomic functionsregulated there keep your body alive and functioning , even when conditions may temporarily shut down the higher functionslocated in the larger portion of the brain. The location, between the rest of the brainand the rest of our body, is strategic to maintaining lifein the body.

There are many references to you having the ability , or latent ability, to regulate these and other autonomic functions through disciplined and  willful  thought . As a Yogican decrease heart rate and breathing, your mind can influence your body to respond both directly and indirectly to be healthful . Your own “ Fountain of Youth”.

Shannon Panzo, PhD

Great Things Happen Here!

Author's Bio: 

Shannon Panzo, PhD is Executive Instructor of Brain Management . Brain Management teaches you a range of mind enhancement techniques, primarily how to tap into and control your own vast potential locked in your subconscious mind . His students / clients discover the way to learn how to learn naturally and the key to unlocking your unlimited potential . The key is Mental Photography . and

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