Apple cider vinegar is touted for a number of uses. There are claims that it can help everything from acid reflux to weight loss .

But how much apple cider vinegar is too much apple cider vinegar? How much apple cider vinegar is safe for you? We’ll take a look at ACV side effects, explain the possible dangers of apple cider vinegar, and cover the basics that you should know before adding apple cider vinegar to your diet .

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Foods4BetterHealth reports on everything food-related, including food industry news, nutrition, healthy recipes, the latest diet trends, and of course celebrity health-related news.