There are many reasons why counts of travellers are attracted to this beautiful little land called Sri Lanka. Among the different aspirations involved in creating the most enjoyable holidays, new experiences and relaxation come off at the top of the list. One of the most famous aspects used to promote travel Sri Lanka by the tourism is the amazing array of Ayurveda resorts, which are mostly found close to the beaches of the island, that provide visitors the ability to enjoy a luxurious Ayurveda massage or spa at one of the most magical Ayurveda retreat locations in the world.

Fundamentals Of Ayurveda In Sri Lanka

Ayurveda in Sri Lanka is a way of life that has been practiced for over 3000 years. It has gained immense popularity due to the wide range of health benefits and amazing experience such treatment brings. Since it is a traditional practice that has been refined over centuries in Sri Lanka, it has become one of the most sought after parts of a vacation to travel Sri Lanka. The fundamentals behind the treatments offered at a Ayurveda spa or Ayurveda retreat is to refresh mind, body and soul through the Three Vital Forces – Vayu, Pita and Kapha.

Why Spend Holidays In Ayurveda Spa

Nowadays many are looking at adopting a healthy lifestyle. Taking a vacation is also part of the need to enjoy a rejuvenating experience. In a country where tourism plays a main focus, creating holidays that offer such benefits is something given a high level of importance. That is why you should definitely travel Sri Lanka if you would like to enjoy an Ayurveda massage or Ayurveda spa at Ayurveda resorts close to some of the most beautiful beaches in the world.

The tourism ministry of the country has created the ideal setting for visitors to come enjoy the healing therapy of an Ayurveda massage while overlooking the amazing beauty of pristine quality beaches. Therefore the tour packages involving Ayurveda retreat are often very reasonably priced and the quality of these establishments is maintained at the very best standards. Also this method of treatment has become highly popular, as it is very user-friendly and relies on the use of natural plants, herbs and oils. The following are some of the most famous Ayurveda resorts in the island.

  • Siddhalepa Spa
  • Sanctuary Spa – Unawatuna
  • Jetwing Ayurveda Pavilions – Negombo
  • Barberyn Reef Ayurveda Resort – Beruwala
  • Heritance Ayurveda Maha Gedara
Author's Bio: 

Mark Hein is writing about travel and bath in Sri Lanka beaches and Ayurveda In Sri Lanka based on his holiday experience to the country. He recommends Mr. Praveen Medis, the tour guide in Sri Lanka for your holidays in Sri Lanka.