We love to have the answers. Today’s society seems focused on problem-solving and coming up with the “best” way to do things. Look in the bookstores. They are filled with self-help books by self-styled gurus who tell us how to live our lives, as though they have the answers for us. And millions of people fall for it. Undeniably, for some the answers work. For at least an equal number, they don’t.
Since the core belief beneath Emotional Fitness is that we each have all the answers to our own questions, and have all the wisdom we need already to live our lives in the best way possible, then it follows that all we need to know is what questions to ask.
And there lies the difficulty. We don’t always know the question, and we don’t always know how to ask it. That’s where an Emotional Fitness Coach comes in – and that’s what we teach people when they train as Emotional Fitness Coaches.
What was that question again?
In Peace and Love
Warren Redman
www.EFitInstitute.com
1-866-310-3348 (EFit)
Warren Redman trained in the UK as a psychotherapist, facilitator and coach and has developed his own unique style of Emotional Fitness Coaching. He is president of the Emotional Fitness Institute (formally the Centre for Inner Balancing), writing about, teaching and coaching people in Emotional Fitness. He is the author of fifteen books, including the Award-winning The 9 steps to Emotional Fitness, Achieving Personal Success and Recipes for Inner Peace.
Find out more or subscribe to Equilibrium at www.EFitInstitute.com