We’ve all heard the saying, “You are what you eat.” Well, actually it’s more accurate to say, “You are what you think.”
Since all hypnosis is self-hypnosis, and we go in and out of the hypnotic or relaxed state all throughout the day, it is very important to watch what we think about ourselves. Because basically we are hypnotizing ourselves all throughout the day, and most people tend to focus on “stinking thinking,” thoughts like, “Why am I so stupid?” or “Everything I eat goes to my hips.” When we think these negative, disempowering thoughts, these are what we will actually manifest or create.
Why not use the power of your subconscious mind to enhance your life instead? With hypnosis or self-hypnosis you can shift your focus and change your life for the better. Sometimes we know why we continually sabotage our life, why we struggle with weight or money issues and have turbulent relationships. But sometimes we do not know why; it just seems like every bad thing is happening to us—the "Why me?" syndrome.
There are a couple of sayings that describe the "therapy" work that hypnotherapists do. The first is, “You cannot heal what you are not aware of." The second is, "You cannot heal what you are not willing to feel.” These two sayings describe the work we do.
Hypnosis can help you uncover the underlying reasons for self-sabotage and help you to heal, change, and move forward to a more satisfying and rewarding life.
Hypnosis can help with relieving stress, building self-esteem and self-confidence, improving health, stopping smoking, releasing unwanted weight, and more. Call now for your free telephone consultation. 808-221-7353 Mindy Ash, Clinical Hypnotherapist, Hawaii Hypnosis Center

Author's Bio: 

Ms. Ash is certified by the American Council of Hypnotist Examiners (ACHE) as a Clinical Hypnotherapist. (#108-057) The ACHE, founded by Gil Boyne, is the world’s largest and most respected hypnotherapy certifying board. Ms. Ash trained with Dr. Robert Sapien and Mr. Tim Simmerman of the prestigious Hypnotherapy Academy of America in Santa Fe, New Mexico. The Hypnotherapy Academy of America is licensed by their State Board of Education.

Additionally, she is certified by the International Hypnosis Federation as a Smoking Cessation Specialist.

She has experience with a broad variety of therapeutic modalities including Neuro-linguistic programming, regression, basic suggestion therapy, advanced suggestion therapy and core transformation.

She is dedicated to helping you transform and instill new healthy behaviors that help you live a healthier more productive life and achieve your dreams and goals.Additionally, Ms. Ash is a certified Emotional Intelligence coach; and graduate of the Dale Carnegie Leadership for Management and Dale Carnegie Sales Advantage courses.