A lot of people are looking for the "secret to bodybuilding". These bodybuilding secrets are actually not a secret at all. There are tons of eBooks etc. trying to sell people bodybuilding secrets, and the real secret is that you have to work hard.
Bodybuilding requires countless hours of lifting heavy weight in the gym, a lot of time spent doing cardio and also a good diet !
The only thing that is really a secret is which supplements will work the best for what you're trying to achieve.

There are so many bodybuilding supplements on the market that don't really work, and are very over priced!Supplement companies know that people are excited to get new lean muscle growth, so they sell these "top secret bodybuilding supplements" that are basically junk. They know that most people won't even stay at the gym for 90 days so they don't care if you get results because they know that most people will just spend the money and then quit.

We've put together a list of the best bodybuilding supplements that actually work and listed them on BeFit4Free.com under bodybuilding supplements. Feel free to read up on bodybuilding supplements here, then if you would like to buy them somewhere else, at least you know which supplements work.
Bodybuilding Supplements
Legal Anabolics

Legal anabolics are the strongest bodybuilding supplements, and could actually be considered bodybuilding secrets.

Author's Bio: 

Owner of BeFit4Free.com
Personal Trainer
Author
Natural Bodybuilder (252 pounds)