Learning Emotional Flow

A guided meditation from Hethball

This is Hethball speaking. We want you to take a look at yourself in a way you
are not accustomed to. Pretend that you are the image on a photographic
negative. What if you existed in a dimension of reality where the photographic
negative was the normal way to be? What would happen if you were a reverse of
yourself? If you were taken from your familiar reality and placed into a projecting
device, and found yourself existing in two places at once, you might not know
where your reality was. This is how you must see yourself in this life: there are
parts of yourself that exist elsewhere than where you are now. Also accept the
turmoil that comes about because you can’t identify specifically what you are.
Then, when you find that you are upset in your emotions, you will accept what
you find: an exchange of energy between different locations and different kinds of
nature; the shift that happens when one space is created within another. You
must accept this kind of exchange as normal.

Now we want you to relax inside. Let yourself become at peace . Notice a
shifting within the peace . You are always moving about inside. There is a
potential energy there. These are your emotions, the potential shifting. When you
try to limit these shifts, you interfere with the progress of reality, because your
belief system holds that these shifts are not good, and you unconsciously raise
internal barriers.

We want you to unlock these dimensions. Let yourself relax again. Imagine
that there is a high-level force entering the streams of your consciousness. This
high-level force from another dimension begins to overtake you. Notice how you
respond when you sense something overtaking your consciousness. Be aware of
the barriers that rise up, and of how you shift into a high gear of resistance.
Now we want you to let things flow through. No matter what it is, let it go by
you. No matter what you feel, let the feeling happen. See yourself rising to a
higher level of reality. When you look around, you see that there is flow
happening. All around you is flowingness. The idea of a higher dimension
contains the idea of fleecy whiteness, of clouds flowing by. Shifting happens
easily and effortlessly on the higher planes of reality. This is how you must
become. See yourself as something that floats in the wind.

Now we’d like you to remember a time in your past when your emotions
were hurt, when some disaster befell you. And we want you to increase the
energy input to your memory of that time until you can see the higher energies
filling you up. We want you to see how energy flows through you as you were in
that previous experience, to aid you in healing that moment. You are sending the
light of the present time, the understanding of flow that you now have, into your
experience in the past. See how you flow, how light you become when flowing
happens... how light you feel now, letting it happen in the past. See how you
unravel the darkness, the mystery and the confusion, and make them light. Make
yourself as if you couldn’t hear the sounds, as if the disaster’s wind passed by
you but didn’t touch you because you were like an open door.

Now open your heart and let love pour through it. Let the experience of love
permeate your thought consciousness so that you send it into the previous
darkness, the pain that you felt, the emotions that rise up with the pain. Let
yourself experience laughter and love together to help heal the past. Now you’ve
created joy, and joy will help you overcome your pain and suffering. When you
find joy, your emotions rise to a higher level and your emotions are at peace .
You now have a peaceful understanding of how things work in the universe,
and how you can add joy to your life. Don’t be afraid to come here often. Add
laughter to the sounds you enjoy when you express yourself. Laugh
wholeheartedly. You are more alive when you have flow. Increase your flow by
laughing out loud, letting your energy bodies bounce, letting them feel bouncy in
the winds of change, in the flow of love, in the expression of joy. Imagine yourself
laughing loudly; let yourself see it happen, joyfulness overtaking you. How often
do you let yourself feel enjoyment? Now, the universe loves this. It loves when
you’re happy. You will find freedom by bringing a joyful attitude to everything in
which you are involved. Then your emotions will be free of their bondage to the
earth plane, to the past, to your dark experiences. With an attitude of joyfulness
you will become free again. You will regain the freedom you had before. The
wings of joy will carry you to heavenly experiences.

Now go with love into the worldly experiences, and take joy with you.

In a Nutshell

Imagine being a photographic negative in a projecting device. See a projection of yourself.

Being both a negative and a projection is confusing to the emotions,but notice a flow of energy between the two places.

Notice that there are some obstacles to that flow.

Imagine yourself floating upward. As you do, notice that the energy flows through the barriers.

Remember emotional pain that you have experienced. Send light and love to that timeand see how you can increase the flow through the pain.

Let the love become laughter and joy.

Laugh out loud.